LCSW
Dr. Sean Bullock, LCSW
- Experience12 years
- LocationUtah
- Focus areasStress and Anxiety, Addictions, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Sean
Dr. Sean Bullock is an LCSW with twelve years of clinical experience across primary care, correctional, institutional, and community settings.
Background and approach
He focuses on guiding people through depression, stress, and anxiety while also addressing addictions, grief and loss, and broader life transitions. His background combines practical experience with a commitment to individualized care that helps clients move toward healthier routines and emotional balance.
Dr. Bullock adopts a collaborative and steady approach, helping clients feel understood while offering clear, evidence-informed strategies.
He emphasizes compassionate listening alongside skills-based work tailored to each person’s needs, whether that involves coping with chronic stress, navigating relationship or intimacy concerns, or managing mood and motivation. Based in Utah, he provides support in English and aims to create a thoughtful, goal-oriented process that honors each client’s pace and priorities.
Therapeutic Approaches and Online Support
Dr. Bullock integrates Internal Family Systems, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy into online work in ways that translate well to remote formats. Internal Family Systems (IFS) helps people notice and dialogue with different parts of themselves to reduce internal conflict and increase self-leadership; it can be useful for those grappling with persistent shame, self-criticism, or complex emotional patterns. Acceptance and Commitment Therapy (ACT) emphasizes values-guided action and learning to make space for difficult thoughts and feelings while moving toward meaningful goals, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns to relieve symptoms and build practical coping skills.Determining the best approach is collaborative and unfolds together, with the therapist and client reviewing goals, experiences, and preferences to tailor methods that fit. Dr. Bullock aims to blend insight-oriented work with concrete skills so each plan reflects the client’s needs and pace.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow clients to schedule care around work, family, and daily demands while maintaining continuity of support across appointments.
Frequently asked questions
What concerns does Dr. Bullock commonly address?
He works with people facing depression, stress, anxiety, addictions, grief, and many life stressors, plus related topics such as intimacy issues, eating concerns, ADHD, and career challenges.
What is his therapeutic style like?
His style blends compassionate listening with practical, skills-focused methods to help clients develop coping strategies and meaningful change over time.
How much clinical experience does he have?
He brings 12 years of professional experience across primary care, correctional, institutional, and community-based settings.
Where is he licensed and practicing?
Dr. Bullock holds an LCSW and practices in Utah; his license is UT LCSW 8952911-3501.
Does he offer services in other languages or to international clients?
He provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Areas of expertise
Primary focus
Also works with
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
12+ years
Licensed
Utah
Languages
English