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LCSW

Rebecca Jordan, LCSW

  • Experience7 years
  • LocationCalifornia
  • Focus areasStress and Anxiety, Trauma and abuse, and Parenting
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Rebecca

Rebecca Jordan is a licensed clinical social worker (LCSW) based in California who brings seven years of dedicated clinical therapy experience to her work.

Background and approach

She has supported people facing stress and anxiety, trauma and abuse, parenting challenges, struggles with motivation and self-esteem, depression, addiction concerns, grief, and a wide range of relationship and life-change issues. Her background as a social worker informs a practical, strengths-based orientation focused on helping clients build resilience and clearer coping strategies.

She creates a welcoming, nonjudgmental space where clients can explore difficult emotions and life patterns. Rebecca blends evidence-based practices such as Internal Family Systems, Acceptance and Commitment Therapy, cognitive-behavioral techniques, and client-centered approaches to tailor care to each person’s needs.

Whether addressing sleep and anger problems, ADHD-related concerns, or career and caregiving stress, she emphasizes collaborative goal-setting and skill-building to support sustainable change. Rebecca encourages people to take the first steps toward greater wellbeing and offers steady guidance and encouragement throughout the process.

Integrating therapeutic approaches in online care



Internal Family Systems (IFS) explores the different parts that make up a person’s inner life, helping clients understand and relate to those parts with curiosity and compassion; it can be useful for trauma responses, self-criticism, and patterns that feel stuck. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility through acceptance and mindful action, which is helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors by teaching practical skills to shift unhelpful patterns, often used for depression, anxiety, and coping difficulties.

Choosing the right approach is a collaborative process. The therapist works with clients to evaluate goals, preferences, and what feels most useful in early sessions, then adapts methods over time so treatment aligns with evolving needs.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility for different schedules and comfort levels. These formats make it easier to access ongoing support from a licensed professional without geographic commute, and they allow clients to continue momentum in their work while fitting therapy into daily life.

Frequently asked questions

What concerns does Rebecca commonly address in therapy?
She works with issues such as stress, anxiety, trauma and abuse, parenting challenges, depression, addictions, grief, relationship and family problems, sleep and anger difficulties, ADHD, and many other life changes.
How would you describe her therapeutic style and approach?
Her style is collaborative and nonjudgmental, combining Internal Family Systems with ACT, CBT, DBT, and client-centered techniques to tailor interventions to each client’s needs.
What is her professional background and experience?
Rebecca has seven years of clinical therapy experience and a longer career as a social worker, bringing practical knowledge of community and mental health needs to her clinical work.
Where is she licensed and how can I verify credentials?
She is a licensed clinical social worker in California, CA LCSW 112886, and maintains practice within that state.
Does she offer services in languages other than English or accept international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and payments handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with Rebecca?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

California

Languages

English