LPCC, LCPC
Rachelle Eldred, LPCC, LCPC
- Experience15 years
- LocationMontana
- Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
- Therapy approachesInternal Family Systems and Attachment-Based Therapy
Review online therapy options and next steps on BetterHelp.
About Rachelle
Rachelle Eldred is a licensed clinician practicing in Montana with 15 years of professional experience. She holds LPCC and LCPC credentials and has spent her career supporting people facing a wide range of concerns including stress, anxiety, trauma and abuse, depression, and challenges with self-esteem and motivation.
Background and approach
Her background also includes work with addictions, relationship and family issues, grief, sleep and eating difficulties, and a variety of personality and adjustment concerns. Her style centers on respect, sensitivity, and compassion while creating a treatment plan shaped to each person’s needs.
She draws from several evidence-informed approaches and adapts interventions to match a client’s goals and preferences. Rachelle emphasizes collaboration and practical skills alongside deeper exploration of patterns that contribute to distress.
She encourages those ready to pursue change and offers steady support through the process of building healthier coping, communication, and emotional regulation. Clients can expect a flexible, individualized approach focused on empowerment and gradual progress toward clearer direction and improved daily functioning.
Therapeutic approaches and online care that fit your life
Internal Family Systems helps people understand and relate to different parts of themselves - those protective behaviors, inner critics, and vulnerable feelings - with curiosity and nonjudgmental attention. This approach can be useful for trauma, chronic anxiety, and entrenched patterns by fostering internal cooperation rather than self-judgment.
Attachment-Based Therapy focuses on how early relational patterns shape current connections and emotional responses. It aims to strengthen a person’s capacity for supported relating and can assist with relationship difficulties, intimacy concerns, and attachment-related distress.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each client to determine which methods best match their needs, goals, and preferences. That exploration may combine parts work, attachment-focused understanding, and skill-based strategies to create a tailored plan.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets people access care from home or work. These formats make it easier to maintain continuity during life changes and can support consistent progress by fitting treatment into a busy routine.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
North Dakota, Montana
Languages
English