LCSW
Mark Flores, LCSW
- Experience20 years
- LocationTexas
- Focus areasStress and Anxiety, Addictions, and LGBT
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Mark
Mark Flores is a licensed clinical social worker with 20 years of experience helping people increase emotional awareness and create meaningful change. He draws on a range of evidence-informed methods including Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor sessions to each person's needs.
Background and approach
Mark emphasizes the therapeutic relationship as a central element of progress and invites clients to offer ongoing feedback so the work remains attuned to their goals. He approaches therapy with both active collaboration and empathic validation, shifting between coaching and reflective support depending on what a client needs in the moment.
His practice includes work with stress, anxiety, addictions, mood disorders, trauma and grief, relationship and intimacy concerns, and a range of identity-related and behavioral issues. Mark aims to help clients build practical strategies for resilience while holding space for honest expression and self-discovery.
How therapeutic approaches shape online care
Mark integrates Internal Family Systems, Client-Centered Therapy, and Cognitive Behavioral Therapy into online sessions to meet a range of needs. Internal Family Systems helps people explore internal parts and their relationships, which can clarify patterns tied to trauma, shame, or self-criticism. Client-Centered Therapy emphasizes empathy and acceptance, giving clients space to be heard and supported as they clarify goals and values. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and developing practical skills for mood, anxiety, and behavior change.Choosing the best approach is a collaborative process. The therapist and client work together to determine which combination of methods fits the client’s concerns, preferences, and goals, and they adjust the plan over time based on what is most helpful.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to maintain continuity during busy schedules or life transitions, support skill practice between sessions, and allow clients to engage in therapy from locations across Texas. Licensed professionals can use these options to tailor pacing, frequency, and communication style to each person’s needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Texas
Languages
English