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LCSW

Leva Talton, LCSW

  • Experience8 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Trauma and abuse, and Anger
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Leva

Leva Talton is a licensed clinical social worker (LCSW) based in Florida who supports people dealing with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship and family concerns, grief, intimacy issues, parenting challenges, and compassion fatigue.

Background and approach

She also addresses related areas such as attachment and abandonment, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, communication and control issues, and domestic violence. Her style centers on meeting clients where they are with warmth and nonjudgmental support, inviting active collaboration on personalized goals.

She brings eight years of clinical experience to sessions and integrates Internal Family Systems alongside evidence-based methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. Clients can expect mindfulness-informed, goal-oriented work that emphasizes the client’s role in shaping treatment.

Holding an LCSW and a background in psychology and social work, she frames therapy as a practical partnership for navigating life’s transitions and complex emotional patterns. Leva encourages people ready to make changes to take the first step toward clearer direction and improved coping skills.

Integrating proven approaches into online care



Internal Family Systems helps people explore different parts of themselves by inviting curiosity toward internal voices and protecting parts, which can be useful for trauma, anxiety, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building psychological flexibility through acceptance and committed action, a helpful fit for stress, avoidance, and life transitions. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship where the client’s experience guides the work and fosters self-directed growth.

Deciding which approach fits best is a collaborative process. The therapist will work with each person to identify goals, try approaches that match those goals, and adjust methods over time so the work aligns with preferences and progress. That partnership helps ensure the chosen strategies feel relevant and practical.

Online therapy with this practice is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to keep continuity of care during busy periods, manage treatment from home, and maintain momentum between sessions while tailoring communication style to individual needs.

Frequently asked questions

What kinds of concerns does Leva commonly address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, LGBT-related concerns, relationship and family issues, grief, intimacy challenges, parenting, self-esteem, bipolar disorder, and compassion fatigue.
What is Leva's therapeutic approach and style?
Her style is warm and nonjudgmental, emphasizing mindfulness and collaborative goal-setting. She integrates approaches like Internal Family Systems, ACT, CBT, and DBT to tailor care to each person’s needs.
How much clinical experience does she have?
Leva brings eight years of experience as a psychotherapist working with diverse presenting problems and clinical needs.
What credential and location details are important to know?
She holds the LCSW credential and is licensed in Florida under FL LCSW SW18948.
Does she offer sessions in other languages or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available with this therapist?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist’s availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

Florida

Languages

English