LCSW
Katryne Henry, LCSW
- Experience16 years
- LocationFlorida
- Focus areasStress and Anxiety, Addictions, and Relationship
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
- LanguagesEnglish and French
Review online therapy options and next steps on BetterHelp.
About Katryne
Katryne Henry is a Florida-based licensed clinical social worker (LCSW) with 16 years of professional experience helping people navigate stress, anxiety, addiction struggles, relationship challenges, trauma, and depression.
Background and approach
She draws on a range of evidence-informed methods to tailor care to each person's needs, creating space for honest exploration of thoughts and feelings. Her practice emphasizes collaboration and steady support as clients work toward clearer coping strategies and emotional balance.
Clients can expect a nonjudgmental atmosphere where practical skills and exploratory work coexist. Katryne integrates approaches such as Internal Family Systems alongside cognitive and acceptance-focused therapies to address internal conflicts and build healthier responses to difficult experiences.
She also attends to related concerns including attachment and caregiver stress, body image, chronic health challenges, codependency, and other specified focus areas. Sessions are offered in English and French and include options for international clients, reflecting a flexible approach to access and scheduling.
How therapeutic approaches translate to online care
Katryne often combines Internal Family Systems with Acceptance and Commitment Therapy to address both internal parts work and values-based action. Internal Family Systems helps people notice and relate to different internal voices or parts so they can reduce internal conflict, while ACT focuses on accepting difficult thoughts and committing to behavior aligned with personal values. She also draws on Attachment-Based ideas to understand how early relational patterns influence current relationships and emotional responses.Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit best based on their goals and preferences. Conversations early in care help shape whether the focus will be skills training, exploratory parts work, attachment-focused repair, or a blend of methods tailored to present needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into varied schedules and life demands. These formats make it possible to access licensed professionals from different locations, maintain continuity across busy weeks, and choose the communication style that feels most effective for daily life and therapeutic progress.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English, French