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LPC, LCMHC

Katrina Lane, LPC, LCMHC

  • Experience31 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Katrina

Katrina Lane brings 31 years of clinical experience to her counseling work and holds the LPC and LCMHC credentials listed for Texas.

Background and approach

She trained at Texas A&M Commerce, earning an MS in Psychology and completing 144 graduate hours, and her background includes roles in psychiatric hospitals, day treatment programs, residential care, substance abuse services, a rape crisis center, school systems as a Licensed Specialist in School Psychology, and independent practice.

Katrina practices with respect, sensitivity, and compassion and adapts care to each person’s cultural background and lifestyle. Her style is warm and interactive, blending evidence-based and humanistic approaches to fit individual needs.

Katrina integrates methods such as Internal Family Systems, cognitive-behavioral strategies, dialectical behavior techniques, client-centered perspectives, and hypnotherapy as part of a trauma-informed framework. She tailors dialogue and treatment plans to address concerns ranging from depression, anxiety, and trauma to relationship and family problems, grief, addiction, ADHD, and other focused issues.

Katrina frames therapy as a collaborative process designed to support people taking the first steps toward meaningful change.

Therapeutic Approaches and Online Access

Online sessions draw on several practical approaches to address emotional and behavioral concerns. Internal Family Systems (IFS) helps clients map and dialogue with different inner parts to reduce internal conflict and heal trauma, making it useful for complex emotional patterns and dissociation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to manage anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes empathy, respect, and collaborative exploration so that goals emerge from the client’s own values and experiences.

Choosing the right approach is a shared process. The therapist works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques over time as progress and circumstances evolve.

Online options include video calls, phone sessions, live chat, and text-based messaging to provide flexible access for different schedules and comfort levels. These formats make it easier to fit regular sessions into busy lives and to continue care across location constraints while working with licensed professionals and therapists committed to an individualized treatment plan.

Frequently asked questions

What kinds of problems does she help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, relationship and family problems, grief, parenting challenges, anger, career issues, ADHD, and related focus areas such as attachment and body image.
How would you describe her therapeutic approach and style?
The approach is warm and interactive, blending client-centered and evidence-based methods while remaining trauma informed and attentive to cultural background and lifestyle.
What is her professional experience?
She has 31 years of experience working in settings that include psychiatric hospitals, day treatment, residential care, substance abuse centers, a rape crisis center, school districts, and independent practice.
What credentials and location are listed for this therapist?
She holds LPC and LCMHC credentials with Texas licensure details noted as TX LPC 12026 and NC LCMHC 19766 and practices from Texas.
In which language can I work with her and does she accept international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHearing impairedImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

31+ years

Licensed

Texas, Texas, North Carolina

Languages

English