LPC
Jennifer Ladd, LPC
- Experience13 years
- LocationTennessee
- Focus areasRelationship, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Jennifer
Jennifer Ladd is a Licensed Professional Counselor (LPC) in Tennessee with 13 years of clinical experience supporting people through relationship struggles, trauma and abuse, grief, parenting challenges, mood disorders such as bipolar and depression, anxiety and stress, addictions, and a broad set of related concerns including ADHD, intimacy and family issues, and body image.
Background and approach
She also works with issues like abandonment, attachment difficulties, dissociation, chronic illness, and concerns connected to kink or alternative sexual cultures. Her therapeutic manner is described as warm, conversational, and interactive, combining attentive clinical listening with a thoughtful, intuitive approach to uncover underlying feelings and patterns.
She draws from Internal Family Systems alongside cognitive and acceptance-based strategies to help clients understand hidden parts of themselves, reframe unhelpful thoughts, and take values-driven action. Treatment plans are individualized and may include relational and experiential methods tailored to each person’s needs.
Jennifer has provided both individual and group counseling and has specialized training in trauma-focused techniques. She emphasizes respect, sensitivity, and compassion while helping clients identify strengths, make concrete changes, and move toward more satisfying daily life and relationships.
Integrating Parts Work and Acceptance Online
Internal Family Systems helps clients identify and relate to different internal parts or subpersonalities, offering a way to understand conflicting feelings and self-protective patterns; it can be useful for trauma responses, shame, and chronic inner conflict. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult thoughts and feelings, and taking committed action toward a meaningful life, which often helps with anxiety, depression, and stress. Attachment-Based Therapy explores relational patterns that developed in early relationships and helps people build more supported, trusting connections and healthier boundaries.Choosing the right approach is part of the therapeutic journey and happens collaboratively. The therapist works with clients to consider presenting concerns, goals, and preferences and may combine elements from different methods to create a tailored plan rather than sticking to a single technique from the start.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow work to continue across schedules and locations. These formats make it easier to access licensed professionals from Tennessee and beyond, fit sessions into busy lives, and use approaches like parts work or ACT-focused exercises in ways that align with each client's daily routine and goals.
Frequently asked questions
What kinds of concerns does this therapist address?
What is the therapist's general approach and style?
How much clinical experience does she have?
What credentials and location are listed for the therapist?
Can people who speak other languages or live abroad work with her?
In what formats are sessions available?
How are fees and subscriptions handled?
What are the first steps to begin working with this therapist?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Tennessee
Languages
English