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LCSW

Jennifer Chebro, LCSW

  • Experience20 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jennifer

Jennifer Chebro is a licensed clinical social worker (LCSW) with two decades of clinical experience helping people navigate stress, anxiety, depression, trauma, and addiction.

Background and approach

She draws on a range of therapeutic tools to build self-esteem, strengthen coping skills, and support clearer, more assertive communication so clients can get their needs met in healthier ways.

Jennifer emphasizes that struggles are not the client’s fault and partners with each person to identify goals and practical steps toward responding to life’s stressors rather than reacting to them. Her practice includes work with individuals facing relationship and family challenges, grief, intimacy-related issues, sleep difficulties, career concerns, ADHD, and compassion fatigue, among other concerns.

Jennifer combines approaches such as Internal Family Systems, Acceptance and Commitment Therapy, attachment-informed work, client-centered techniques, and cognitive behavioral strategies to tailor care to each person’s needs. She provides telehealth sessions from Florida and offers video calls, phone sessions, live chat, and text-based messaging to increase flexibility for clients.

Jennifer completed graduate social work training at the University of Connecticut and holds the FL LCSW SW13810 credential.

Integrative Approaches and Online Care

Internal Family Systems helps people explore inner parts and their relationships to one another, offering a way to understand conflicting impulses and soothe burdens carried by trauma or shame. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building psychological flexibility so clients can take meaningful action despite difficult thoughts or feelings. Attachment-Based Therapy attends to how early relationship patterns influence current connections and emotional regulation, supporting shifts in how people relate to themselves and others.

Finding the right approach is a collaborative process. The therapist works with each client to identify goals, preferences, and what feels most useful, and adapts methods over time rather than relying on a single technique. This collaboration helps shape a personalized plan that aligns with the client’s needs and strengths.

Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy lives and to access care from wherever the client is located in Florida. These options support continuity of care and allow clients to choose formats that feel most comfortable for them.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, intimacy-related concerns, sleep issues, parenting challenges, ADHD, and compassion fatigue.
What therapeutic approach and style does she use?
Her work is integrative and client-centered, blending Internal Family Systems, Acceptance and Commitment Therapy, attachment-based ideas, and cognitive behavioral techniques to meet each client where they are.
How much clinical experience does the therapist have?
Jennifer brings 20 years of professional experience in social work and counseling across diverse clinical settings.
Where is the therapist licensed and located?
She is a licensed clinical social worker in Florida with the credential FL LCSW SW13810.
Which languages are available for sessions and can international clients participate?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats does she offer for online work?
Jennifer offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Florida

Languages

English