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LPCC, LPMHC

Glenna Henson, LPCC, LPMHC

  • Experience25 years
  • LocationKentucky
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Glenna

Glenna Henson draws on 25 years of clinical experience to guide people through stress, anxiety, addictions, trauma, depression, and self-esteem challenges.

Background and approach

As a licensed counselor (LPCC) and licensed mental health clinician (LPMHC), she combines evidence-based methods with a warm, client-centered stance to help clients explore patterns that interfere with well-being. Glenna encourages open communication so thoughts and feelings can be voiced without fear of judgment, and she emphasizes practical skills alongside deeper understanding.

Her approach integrates Internal Family Systems with cognitive and mindfulness-based strategies when appropriate, tailoring interventions to each person’s needs and goals. She also uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to address issues such as addictions, family and relationship struggles, eating and sleeping difficulties, caregiver stress, and mood concerns.

Glenna honors the courage it takes to begin therapy and aims to provide steady support as clients work toward greater fulfillment and resilience.

Integrating approaches for online healing and growth

Glenna uses Internal Family Systems to help clients identify and relate to the different parts of themselves, fostering self-compassion and clearer internal leadership; this approach can be helpful for people struggling with patterns rooted in past wounds or conflicting inner voices. She also draws on Acceptance and Commitment Therapy to support values-based action and developing acceptance of difficult thoughts or feelings, which is useful for anxiety, depression, and stress. Additionally, Client-Centered Therapy underpins her work by prioritizing empathy, genuine presence, and the client’s own pace of change.

Deciding which approach fits best is a collaborative process. Glenna works with each person to explore goals, preferences, and what feels most useful in early sessions, then adjusts methods as needed so the work aligns with the client’s needs and values.

Online therapy offers practical flexibility for busy lives through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care, access support from home or work, and choose communication formats that feel most comfortable, while licensed professionals tailor the pacing and tools to each client’s situation.

Frequently asked questions

What concerns does Glenna commonly address?
She works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, depression, self-esteem, LGBT concerns, family issues, eating and sleeping problems, parenting and career challenges, bipolar and compassion fatigue, plus related topics like attachment and codependency.
What therapeutic style can I expect in sessions?
Sessions are rooted in a client-centered approach that emphasizes listening and collaboration while integrating practical techniques from CBT, mindfulness, ACT, and Internal Family Systems to meet individual needs.
How much clinical experience does the therapist have?
Glenna has 25 years of experience working in the counseling field and has supported clients across a range of emotional and behavioral concerns.
Where is Glenna licensed and based?
She is licensed in Kentucky as an LPCC with license number KY LPCC 104850 and is also licensed in Delaware as an LPMHC with license number DE LPMHC PC-0011766.
In what language are sessions offered and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for online work?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and preferences.
How is cost structured for working with this therapist?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with Glenna?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

Kentucky, Delaware

Languages

English