IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Farhat Hasan, LPC

  • Experience17 years
  • LocationTexas
  • Focus areasStress and Anxiety, Family, and Depression
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
  • LanguagesEnglish and Bengali
Continue with Farhat

Review online therapy options and next steps on BetterHelp.

About Farhat

Farhat Hasan is a licensed professional counselor (LPC) based in Texas who brings 17 years of clinical experience to her work. She blends a client-centered stance with approaches such as Internal Family Systems and cognitive-behavioral strategies to help clients explore internal patterns, manage symptoms, and build practical skills.

Background and approach

Her background includes work across hospitals, rehabilitation centers, clinics, schools, and residential settings, giving her experience with diverse life circumstances and treatment environments. Hasan has supported people coping with stress, anxiety, depression, relationship and family conflict, trauma and abuse, addictions, ADHD, grief, parenting challenges, and many other concerns.

She emphasizes understanding each person's history and strengths, offering guidance and encouragement while also providing gentle challenges when helpful. Sessions focus on developing insight, tracking progress, and creating realistic steps toward change.

Fluent in English and Bengali, she has both in-person and online experience with a range of populations, including international clients and immigrant communities. Her approach is collaborative and pragmatic, aiming to make therapeutic work approachable and meaningful for each client seeking support.

Integrating relational and parts-based work through online care

Internal Family Systems (IFS) views the mind as made up of parts with different roles and a core Self that can lead healing; this model helps people understand internal conflicts and reduce self-criticism by getting curious about the parts behind feelings and reactions. Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in current connections, offering ways to build safer, more supported relating and to address family or intimacy difficulties. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, creating a space where clients can explore their goals and discover their own solutions through a supportive therapeutic relationship.

Finding the best fit is framed as a collaborative process in which the therapist and client explore needs, goals, and preferences. The therapist may draw on one or more of these approaches depending on the presenting concerns and will work with the client to adapt methods over time so the work feels useful and relevant.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from varied locations, accommodate busy routines, and continue care during life transitions while preserving continuity of support.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide variety of issues including stress, anxiety, depression, relationship and family conflict, trauma and abuse, addictions, ADHD, grief, sleep and eating difficulties, parenting concerns, anger, self-esteem, and career-related stress.
Which therapeutic approaches does she use in sessions?
Her work draws on client-centered principles alongside approaches such as Internal Family Systems, cognitive-behavioral techniques, attachment-based ideas, and emotionally-focused and psychodynamic perspectives to tailor care to each person's needs.
How long has she been practicing clinically?
She has 17 years of experience providing counseling in a variety of settings including hospitals, residential rehabilitation, clinics, schools, and group homes.
Where is she licensed and based?
She is a licensed professional counselor (LPC) practicing in Texas with license TX LPC 78530.
Can she work with clients who speak other languages or live abroad?
She sees clients in English and Bengali, and she accepts international clients, making services accessible to people living outside the United States.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with client location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Texas

Languages

English, Bengali