LPC
Dr. Danielle Tsamouris, LPC
- Experience25 years
- LocationTexas
- Focus areasStress and Anxiety, Anger, and Self esteem
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Danielle
Dr. Danielle Tsamouris brings 25 years of clinical experience to her Texas practice, offering steady support for people facing stress, anxiety, depression, and other emotional challenges.
Background and approach
She blends empathy with practical tools to help clients manage life transitions, relationship difficulties, addictive behaviors, and concerns around self-esteem and identity. Her LPC credential reflects formal licensure to provide professional counseling in Texas.
Her work emphasizes collaboration and gradual self-discovery, helping clients build coping skills, improve communication, and strengthen emotional resilience. Techniques are drawn from evidence-informed models including Internal Family Systems, Acceptance and Commitment Therapy, and cognitive-behavioral strategies, which she tailors to each person’s goals.
Sessions are aimed at helping clients find clearer direction, manage intense feelings like anger or grief, and address complex patterns such as attachment wounds, codependency, or compulsive behaviors. Dr.
Tsamouris offers a compassionate, outcome-minded approach that balances insight with concrete skills. She supports people through career concerns, parenting stress, intimacy issues, and recovery-oriented work, while also addressing specific topics such as ADHD, bipolar management, and compassion fatigue when relevant to a client’s priorities.
Integrating IFS, ACT, and Attachment Work in Online Care
Internal Family Systems (IFS) explores the different parts that make up a person's inner experience, helping clients notice and relate to those parts with curiosity rather than judgment; this can be useful for addressing internal conflicts, self-criticism, and trauma-related reactions. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and developing psychological flexibility through mindful acceptance and committed action, which is often helpful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy examines relational patterns and early attachment dynamics to strengthen interpersonal functioning and help resolve long-standing trust or intimacy issues.Choosing the right therapeutic approach is a collaborative process. The therapist works with each client to identify goals, experiment with different methods, and adapt interventions over time so the work aligns with the client's needs, preferences, and pacing.
Online therapy via video, phone, live chat, or text-based messaging offers practical flexibility for people balancing work, family, or health constraints. These formats allow for regular continuity of care, easier scheduling, and the ability to use different communication styles as therapy unfolds, while licensed professionals guide the process and tailor techniques to each individual’s situation.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Texas
Languages
English