LPC
Danielle Behrens, LPC
- Experience26 years
- LocationWisconsin
- Focus areasTrauma and abuse, Anger, and Bipolar
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Danielle
Danielle Behrens is a licensed professional counselor (LPC) in Wisconsin with 26 years of clinical experience helping adults work through trauma, mood disorders, anxiety, and a broad range of life stressors.
Background and approach
She supports people dealing with depression, bipolar mood concerns, ADHD, addiction, relationship and intimacy challenges, grief, parenting pressures, and career or identity transitions. Her practice also addresses related issues such as abandonment, attachment challenges, body image, chronic illness stress, codependency, and compassion fatigue.
Her style blends empathy with practical skill building, encouraging clients to increase self-understanding and develop healthier ways of coping. Danielle draws on Internal Family Systems alongside evidence-based methods like Acceptance and Commitment Therapy and cognitive behavioral techniques to explore internal parts, values-based action, and thought patterns.
She aims to help clients rebuild self-esteem, strengthen communication, and reconnect with purpose after difficult experiences. Sessions focus on collaboration and gradual change, with attention to both emotional healing and everyday functioning.
Danielle creates a respectful, nonjudgmental space where adults can examine patterns, process past wounds, and practice new strategies that support long-term resilience and clearer decision making.
Approaches that guide online work and healing
Internal Family Systems helps clients understand internal parts that hold emotions, beliefs, and impulses by gently exploring how different inner voices relate to one another; this approach can be useful for trauma, self-criticism, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action while learning to accept difficult thoughts and feelings, which supports coping with anxiety, depression, and life transitions. Attachment-Based Therapy attends to relational patterns formed early in life and aims to improve current relationships and emotional regulation by exploring connection and trust dynamics.Finding the right approach is treated as a collaborative process. Danielle will work with each person to assess needs, preferences, and goals, and then weave together methods that best fit the situation rather than relying on a single technique. Clients and therapist decide together which practices to emphasize as therapy progresses.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to maintain consistency while balancing work, caregiving, or mobility limits. These options allow licensed professionals to deliver ongoing support, skill-building, and emotional processing in ways that can fit into varied schedules and daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Licensed
Wisconsin
Languages
English