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LPC

Barbara Parker, LPC

  • Experience9 years
  • LocationColorado
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Barbara

Barbara Parker is an LPC practicing in Colorado who brings nine years of clinical experience to her work with people facing stress, anxiety, addiction, trauma, grief, depression, relationship and intimacy concerns, and other life challenges.

Background and approach

She emphasizes a person-centered stance, guiding clients through change while honoring their goals and priorities. Her background includes working in settings that deepened her understanding of recovery, resilience, and the effects of trauma on behavior and relationships.

Her therapeutic style blends several evidence-informed approaches to support practical change and emotional insight. Barbara uses Internal Family Systems to help clients explore internal parts and inner conflicts, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to shift unhelpful thinking and increase values-driven action, and client-centered techniques to keep sessions focused on each person’s needs.

She collaborates with clients to identify patterns, develop coping strategies, and create steps toward clearer functioning and greater well-being. Sessions are offered through multiple online formats to increase access and fit varied schedules.

Barbara works with people who want active guidance and experiential work alongside compassionate listening to address the issues important to them.

How therapeutic approaches translate to online care

Barbara integrates Internal Family Systems and Acceptance and Commitment Therapy alongside client-centered techniques to support work offered online. Internal Family Systems helps clients notice and dialogue with different internal parts that influence emotions and behavior, which can clarify internal conflict and reduce self-criticism. Acceptance and Commitment Therapy focuses on clarifying personal values and learning to act in ways that align with those values while accepting difficult thoughts and feelings, useful for anxiety, depression, and life transitions. Client-centered therapy creates a collaborative, empathetic environment where the client’s priorities drive each session and the therapist offers reflective support rather than prescriptive advice.

Finding the right approach is often a collaborative process; Barbara will explore a client’s needs, goals, and preferences to determine which methods to emphasize. She works with people to adapt techniques so they fit the client’s pace and situation, adjusting interventions as progress unfolds and as practical concerns arise.

Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and comfort levels. These options allow continuity of care when in-person meetings are difficult and make it easier to fit therapy into daily life while still engaging in focused therapeutic work with a licensed professional.

Frequently asked questions

What concerns does she commonly address?
Barbara works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy-related concerns, sleep trouble, parenting stress, anger, self-esteem, career challenges, bipolar disorder, ADHD, and coping with life changes.
What is her general therapeutic style?
Her approach is primarily person-centered, meaning the client sets priorities while the therapist offers guidance using collaborative techniques that prompt change in thoughts and behaviors.
How much clinical experience does she have?
She has nine years of experience working with diverse clinical presentations and has worked in inpatient settings that informed her understanding of recovery and trauma.
What credentials and location are listed?
She is licensed as an LPC in Colorado with license number CO LPC 15835 and provides services while based in Colorado.
Does she offer services in other languages or to international clients?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available?
Clients may choose from video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Colorado

Languages

English