LISW
Ashley Green, LISW
- Experience6 years
- LocationOhio
- Focus areasStress and Anxiety, Trauma and abuse, and Bipolar
- Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Ashley
Ashley Green is a licensed social worker (LISW) practicing in Ohio who focuses on helping people manage stress, anxiety, trauma, mood concerns, and related life challenges.
Background and approach
She draws on six years of clinical experience to offer practical strategies for coping with depression, bipolar symptoms, addictive behaviors, grief, relationship and intimacy challenges, and issues around self-esteem and identity. Ashley also addresses a wide range of related concerns including ADHD, body image, attachment and abandonment, forgiveness, and career or life purpose questions.
Her style blends person-centered care with trauma-informed methods, tailoring the therapeutic plan to each individual’s needs. She integrates Internal Family Systems with cognitive and behavioral techniques as well as EMDR and DBT skills when appropriate, aiming to help clients build emotional regulation, shift unhelpful patterns, and process difficult memories.
Sessions are offered through multiple online formats and are scheduled to fit therapist availability. Ashley emphasizes respect, sensitivity, and collaboration while supporting people through meaningful, often difficult, change.
How therapeutic approaches shape online care
Internal Family Systems (IFS) explores the different parts or subpersonalities that make up an individual, helping people understand internal conflicts and cultivate compassionate internal leadership; it can be useful for trauma, self-criticism, and complex emotional patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured strategies and skill-building, which often helps with anxiety, depression, and coping with life changes. Eye Movement Desensitization and Reprocessing (EMDR) is a method for processing distressing memories and trauma by combining targeted recall with specific bilateral stimulation, and it is used when traumatic memories interfere with daily functioning.Finding the right approach is a collaborative process. The therapist will work with clients to assess goals, preferences, and needs, and then recommend or combine methods that seem most likely to help. Clients are invited to give feedback so the plan can be adjusted over time to better fit their progress and priorities.
Online sessions using video calls, phone sessions, live chat, or text-based messaging offer greater flexibility for scheduling and for fitting therapy into a busy life. These formats allow for ongoing access to licensed professionals from different locations and can make it easier to continue consistent care while managing work, family, or other commitments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Ohio
Languages
English