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LPCC

Tina Jones-Wallace, LPCC

  • Experience14 years
  • LocationKentucky
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Tina

Tina Jones-Wallace is a Kentucky-based Licensed Professional Clinical Counselor (LPCC) with 14 years of direct practice supporting people facing stress, anxiety, addiction, depression, grief, and a wide range of life challenges.

Background and approach

She welcomes clients who want practical guidance and compassionate support while working toward clearer goals and better daily functioning. Her background includes school-based counseling with children from kindergarten through eighth grade and outpatient work with clients across the lifespan, giving her experience with diverse needs and developmental stages.

Over the past six years she has focused on crisis work, responding to individuals who are suicidal or feeling overwhelmed and offering steady, solution-oriented support. She has experience with parenting concerns, substance-related issues, self-esteem, intimacy and relationship struggles, chronic illness and pain, and co-occurring conditions including bipolar disorder and ADHD.

Tina emphasizes hands-on learning, asking questions when clarity is needed, and drawing on available resources to tailor care. She frames therapy as a collaborative journey in which the client leads and the therapist provides guidance and practical tools toward the goals they set together.

Integrating evidence-based approaches in online care

Internal Family Systems (IFS) focuses on understanding and caring for the different parts that make up a person’s internal world, helping clients explore internal conflicts and develop greater self-leadership. IFS can be useful for people dealing with trauma responses, relationship patterns, and inner conflict. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist provides empathy and support while clients explore their goals and values. This approach supports personal growth and helps with concerns like self-esteem, grief, and life transitions. Cognitive Behavioral Therapy (CBT) offers concrete skills to identify and shift unhelpful thoughts and behaviors, often helping with anxiety, depression, and coping strategies for daily stressors.

Deciding which approach fits best is part of the early work in therapy. Tina collaborates with clients to assess needs, goals, and preferences and will adapt methods over time so the process feels aligned with what the client hopes to accomplish. Therapy is presented as a partnership in which options are discussed and adjusted as progress is made.

Online sessions using video calls, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, mobility challenges, or those who prefer remote care. These formats make it easier to maintain continuity of care, try different session styles, and integrate therapeutic tools into everyday life while working with licensed professionals.

Frequently asked questions

What kinds of concerns can Tina help with?
She works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, self esteem, depression, relationship and family concerns, grief, intimacy-related issues, sleeping problems, parenting difficulties, anger, career challenges, bipolar disorder, ADHD, and coping with life changes.
How would you describe Tina's therapeutic style?
Tina blends client-centered care with practical techniques drawn from cognitive behavioral therapy, mindfulness, and motivational interviewing to meet clients where they are and focus on actionable change.
What is her professional experience?
She has 14 years of clinical experience that include school-based counseling for children and outpatient and crisis work; the last six years have emphasized crisis response for people who are suicidal or overwhelmed.
What credentials and location are associated with this provider?
She holds the LPCC credential and practices in Kentucky; her license number is KY LPCC 103796.
In which languages is therapy offered and are international clients accepted?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available with this therapist?
Tina offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How is cost handled for sessions?
Fees vary with location and therapist availability; services use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Kentucky

Languages

English