LPCC
Tina Jones-Wallace, LPCC
- Experience14 years
- LocationKentucky
- Focus areasStress and Anxiety, Addictions, and Trauma and abuse
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Tina
Tina Jones-Wallace is a Kentucky-based Licensed Professional Clinical Counselor (LPCC) with 14 years of direct practice supporting people facing stress, anxiety, addiction, depression, grief, and a wide range of life challenges.
Background and approach
She welcomes clients who want practical guidance and compassionate support while working toward clearer goals and better daily functioning. Her background includes school-based counseling with children from kindergarten through eighth grade and outpatient work with clients across the lifespan, giving her experience with diverse needs and developmental stages.
Over the past six years she has focused on crisis work, responding to individuals who are suicidal or feeling overwhelmed and offering steady, solution-oriented support. She has experience with parenting concerns, substance-related issues, self-esteem, intimacy and relationship struggles, chronic illness and pain, and co-occurring conditions including bipolar disorder and ADHD.
Tina emphasizes hands-on learning, asking questions when clarity is needed, and drawing on available resources to tailor care. She frames therapy as a collaborative journey in which the client leads and the therapist provides guidance and practical tools toward the goals they set together.
Integrating evidence-based approaches in online care
Internal Family Systems (IFS) focuses on understanding and caring for the different parts that make up a person’s internal world, helping clients explore internal conflicts and develop greater self-leadership. IFS can be useful for people dealing with trauma responses, relationship patterns, and inner conflict. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist provides empathy and support while clients explore their goals and values. This approach supports personal growth and helps with concerns like self-esteem, grief, and life transitions. Cognitive Behavioral Therapy (CBT) offers concrete skills to identify and shift unhelpful thoughts and behaviors, often helping with anxiety, depression, and coping strategies for daily stressors.Deciding which approach fits best is part of the early work in therapy. Tina collaborates with clients to assess needs, goals, and preferences and will adapt methods over time so the process feels aligned with what the client hopes to accomplish. Therapy is presented as a partnership in which options are discussed and adjusted as progress is made.
Online sessions using video calls, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, mobility challenges, or those who prefer remote care. These formats make it easier to maintain continuity of care, try different session styles, and integrate therapeutic tools into everyday life while working with licensed professionals.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Kentucky
Languages
English