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LPC

Thomas Collins, LPC

  • Experience20 years
  • LocationTexas
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Thomas

Thomas Collins is a Licensed Professional Counselor (LPC) based in Texas who brings two decades of clinical experience to work with people facing stress, anxiety, addictions, trauma, grief, mood concerns and life transitions.

Background and approach

He helps clients address issues ranging from self-esteem, anger, and intimacy-related concerns to sleep and eating difficulties, career challenges, bipolar disorder, and compassion fatigue, tailoring conversations and plans to each person's circumstances. Thomas draws on a range of therapeutic frameworks to shape treatment, emphasizing respect, sensitivity, and compassion in the therapeutic relationship.

He frames therapy as a collaborative process that honors individual strengths while addressing practical coping skills and deeper meaning-making. Clients can expect a personalized approach that balances direct interventions with reflective exploration as they pursue clearer goals and improved day-to-day functioning.

With experience supporting additional concerns such as attachment and abandonment issues, chronic illness and pain, caregiving and end-of-life topics, and experiences of isolation or guilt, he aims to empower clients through thoughtful dialogue and pragmatic steps toward change. Thomas offers services in English and works with clients within Texas.

Integrating therapeutic approaches for effective online care

Thomas uses Internal Family Systems to help clients understand and relate differently to inner parts - this approach supports people who struggle with internal conflict, shame, or trauma by promoting self-led healing and compassion toward difficult feelings. He also employs Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental atmosphere where the client's experience guides the work and personal growth is encouraged through empathy and acceptance. Cognitive Behavioral Therapy (CBT) is used when practical strategies are helpful; CBT targets thinking and behavior patterns to reduce symptoms like anxiety, low mood, or unhelpful habits.

Finding the right mix of methods is part of the therapeutic process, and Thomas works collaboratively with each person to identify what fits their goals, needs, and preferences. Together they review what feels helpful and make adjustments as therapy progresses so the approach remains relevant and actionable.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to access licensed professionals from home or other settings, allowing continuity of care and greater accessibility while keeping the focus on meaningful progress and practical support.

Frequently asked questions

What kinds of concerns does this therapist address?
Thomas works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, bipolar disorder, relationship and intimacy-related issues, eating and sleeping difficulties, anger, self-esteem, career matters, and compassion fatigue.
What is the general therapeutic style and approach?
The approach is collaborative and person-centered, blending practical skill-building with exploratory work. Thomas integrates methods such as Internal Family Systems, client-centered techniques, and Cognitive Behavioral Therapy depending on client needs.
How much experience does this clinician have?
He brings 20 years of professional experience to his practice, which informs a flexible and pragmatic approach to common and complex life challenges.
What are the therapist's credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing in Texas with license number TX LPC 60039.
Does he provide services in other languages or to international clients?
Services are provided in English only, and he is not accepting international clients at this time.
Which session formats are available for meetings?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Also works with

Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityControl issuesDivorce and separationEating and food-related issuesEmptinessFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas

Languages

English