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LMHC

Terrianne Yanulavich, LMHC

  • Experience25 years
  • LocationNew York
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Terrianne

Terrianne Yanulavich is a New York licensed mental health counselor (LMHC) with 25 years of clinical practice supporting people facing stress, anxiety, relationship strain, trauma and abuse, and depression.

Background and approach

She draws on a mix of evidence-informed methods to help clients explore painful experiences, build coping strategies, and strengthen emotional resilience. Her approach emphasizes a nonjudgmental, open space for naming difficult thoughts and feelings while working toward practical change and greater wellbeing.

Clients encounter a compassionate collaborator who aims to empower each person through steady support and tailored interventions. Terrianne integrates approaches such as Internal Family Systems alongside attachment-informed and client-centered work to help individuals understand internal dynamics, improve relational patterns, and address life transitions.

She also brings skills from cognitive and dialectical strategies when teaching tools for emotion regulation, problem solving, and adaptive behavior change. Terrianne accepts international clients and offers several remote session formats to increase access to care.

She frames therapy as a courageous step toward a more satisfying life and partners with clients to set goals and choose methods that fit their needs and circumstances.

Integrating approaches online for emotional and relational work



Internal Family Systems is used to help clients identify and relate to different internal parts in a compassionate way, which can clarify how various feelings and reactions arise and offer a pathway for internal healing. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand and shift how they connect with others, which is useful for relationship stress, intimacy concerns, and family-related difficulties.

Choosing the right method is part of the therapeutic process and will be collaborative. The therapist will work with each client to assess needs, goals, and preferences and then adapt techniques from these approaches so sessions feel personally relevant and effective.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across locations and life demands while allowing therapists to use attachment, IFS, and skills-based work in ways that fit each client's routine and pace.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes, along with related issues such as addictions, intimacy concerns, eating and sleeping problems, ADHD, and compassion fatigue.
How would you describe the therapeutic style and approach?
The clinician emphasizes a nonjudgmental, client-centered stance and uses a blend of methods including Internal Family Systems, attachment-based techniques, CBT, and DBT to help clients explore feelings and develop practical coping skills.
What level of experience does the therapist have?
The therapist brings 25 years of professional experience working with a wide range of emotional and relational concerns across clinical settings.
What credentials and location are listed for this provider?
She holds the LMHC credential with NY LMHC 000186 and is based in New York.
Are sessions available in languages other than English?
Sessions are offered in English, and the clinician also accepts international clients for remote work.
What session formats does the therapist offer?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging to fit their schedule and preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

New York

Languages

English