LCSW
Shante Lowery, LCSW
- Experience10 years
- LocationTexas
- Focus areasRelationship, Family, and Trauma and abuse
- Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Shante
Shante Lowery is a Texas licensed clinical social worker with a decade of experience supporting people navigating relationship struggles, family conflict, trauma, parenting challenges, and addictive behaviors.
Background and approach
She focuses on creating an open therapeutic space where clients can explore difficult thoughts and emotions without fear of judgment, and she encourages each person’s courage in taking the first step toward change.
Lowery blends several evidence-informed approaches to tailor care to each client’s needs, drawing on Internal Family Systems to explore internal parts, client-centered principles to maintain an empathic, nonjudgmental stance, and cognitive behavioral and solution-focused strategies to address patterns and build practical skills.
Her work also addresses related concerns such as attachment and communication problems, codependency, grief, guilt and shame, postpartum depression, and financial or vocational stressors. Shante holds an LCSW and sees clients across Texas.
She offers flexible session formats including video, phone, live chat, and text-based messaging, and notes that beginning therapy is a meaningful act that she meets with support and collaboration.
Integrating approaches for online healing
Internal Family Systems focuses on helping people recognize and relate to the different parts of themselves, allowing for greater self-understanding and healing from trauma and internal conflict. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so that clients can explore feelings and goals at their own pace. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress management.
Finding the right approach is part of the therapeutic journey, and Shante works collaboratively with each person to determine which combination of methods fits their needs, goals, and personal preferences. Treatment plans are adjusted over time based on what proves most helpful for the client.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility for busy schedules or those who prefer remote care. These options make it easier to maintain continuity of care and to engage in therapy from locations across Texas while still working closely with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English