LPC
Renee Wells, LPC
- Experience20 years
- LocationMichigan
- Focus areasStress and Anxiety, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Renee
Renee Wells is a Licensed Professional Counselor (LPC) based in Michigan with two decades of experience supporting people through stress, anxiety, trauma, grief, relationship and intimacy concerns, and a wide range of life transitions.
Background and approach
She approaches her work with a compassionate, non-judgmental, and collaborative stance, creating space for clients to explore difficult thoughts and feelings and to identify what is most important to them. Renee draws on a mix of well-established therapeutic methods to tailor care to each person’s needs.
She uses Internal Family Systems alongside cognitive and acceptance-based tools to help clients understand internal conflicts, shift unhelpful thinking patterns, and reconnect with values-driven action. Her practice also addresses concerns such as addiction, career stress, ADHD, body image, caregiver strain, chronic illness, and attachment-related challenges.
Renee welcomes the opportunity to walk alongside clients as they build new coping skills and work toward meaningful change.
How therapeutic methods translate to online care
Renee integrates Internal Family Systems and Acceptance and Commitment Therapy to help clients explore internal parts and live in alignment with their values. Internal Family Systems invites people to notice different internal voices or parts, understand their roles, and build cooperation among them, which can be helpful for trauma responses, anxiety, and self-criticism. Acceptance and Commitment Therapy focuses on clarifying personal values and using mindful acceptance strategies to reduce the struggle with painful thoughts and feelings while encouraging committed action toward meaningful goals.Choosing the right approach is a collaborative process. Renee works with each client to assess needs, preferences, and goals, and she blends approaches when that best supports progress. Clients and therapist decide together which strategies to emphasize and how to pace work across sessions.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules or to maintain continuity of care during life changes. These options allow licensed professionals to provide ongoing support, skills practice, and check-ins in ways that match a client's communication style and daily routine.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan
Languages
English