LPC
Renee Todd, LPC
- Experience9 years
- LocationOklahoma
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Renee
Renee Todd is an LPC with nine years of clinical practice, based in Oklahoma. She focuses on helping people navigate stress, anxiety, relationship struggles, trauma and abuse, depression, and life transitions.
Background and approach
Drawing on training in Internal Family Systems along with other evidence-informed methods, she emphasizes that people are not broken but are working with what they have and brings a respectful, strengths-focused stance to each therapeutic relationship.
Renee uses family-of-origin and codependency work to address childhood relational trauma and intimacy-related concerns, encouraging clients to see themselves as the experts on their own stories. Her approach centers on support and empowerment, helping clients build on existing abilities to manage symptoms and pursue a more fulfilling life.
Renee honors the courage it takes to reach out for change and aims to create a collaborative space where growth and healing can unfold.
How Renee Integrates Therapy Approaches Online
Renee draws from Internal Family Systems to help clients understand internal parts and the relationships among them, offering a way to explore internal conflicts and healing for trauma-related concerns. She also uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and building psychological flexibility so clients can pursue meaningful actions even amid difficult thoughts and feelings. Attachment-Based Therapy is another thread in her work, addressing relational patterns that stem from early caregiving experiences and helping clients form healthier connections.Choosing the right approach is a collaborative process. Renee works with clients to identify which methods align with their needs, goals, and preferences and adjusts the work over time so the plan fits the individual rather than expecting the person to fit a single method.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and daily demands, and they allow licensed professionals to tailor the format to how a client feels most able to engage in therapy.
Frequently asked questions
What concerns does Renee commonly address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes, along with related issues such as attachment problems, codependency, and dissociation.
What is her therapeutic style and approach?
Renee blends Internal Family Systems with other evidence-informed approaches in a collaborative, strengths-focused way that emphasizes client expertise and empowerment.
How much clinical experience does she have?
She has nine years of professional work experience in clinical settings and with trauma-focused areas such as family-of-origin and codependency work.
What are her credentials and where is she located?
Renee holds the LPC credential and practices in Oklahoma under licence number OK LPC 10235.
Does she offer services in other languages or to international clients?
Services are provided in English only, and she is not currently accepting international clients.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
9+ years
Licensed
Oklahoma
Languages
English