IFSTherapists

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LMHC

Rebekah Loe, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasStress and Anxiety, LGBT, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Rebekah

Rebekah Loe brings an Internal Family Systems-informed perspective to trauma work, helping clients explore the parts of themselves that hold pain and protective strategies.

Background and approach

As a Florida-licensed LMHC with five years of clinical experience, she focuses on queer trauma and related concerns such as anxiety, depression, grief, self-esteem, and intimacy-related issues. Her approach emphasizes curiosity and respect for each person's internal system while offering practical tools that can be used between sessions.

Bekah combines client-centered listening with evidence-informed methods like Acceptance and Commitment Therapy and Emotionally-Focused Therapy, and she incorporates hypnotherapy when appropriate. This blend supports people navigating stress, relationship and family difficulties, parenting challenges, eating and body-image concerns, ADHD, and career transitions.

She aims to help clients understand how past experiences shape present patterns and to build skills for responding differently in daily life. Based in Florida, Bekah guides clients toward greater self-understanding and usable coping strategies.

Her work is grounded in collaboration and individualized care, encouraging clients to experiment with new ways of relating to themselves and others while honoring their values and identities.

Integrating Internal Work and Acceptance in Online Therapy

Internal Family Systems helps people notice and dialog with the inner parts that hold emotions, beliefs, and protective strategies, offering a way to reduce internal conflict and soothe trauma-related responses. Acceptance and Commitment Therapy (ACT) emphasizes clarifying values and learning mindful ways to respond to difficult thoughts and feelings so clients can pursue meaningful life directions despite discomfort. Client-centered therapy creates a warm, empathic space where the client's experience guides the pace and focus of work, supporting empowerment and self-discovery.

Choosing the right mix of approaches is a collaborative process. Bekah partners with each person to assess their needs, goals, and preferences, and she adapts techniques over time so the work stays relevant and practical. This collaborative stance helps clients try interventions and notice what supports change in their daily life.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain regular care while balancing work, family, and other responsibilities, and they allow therapists to use the same therapeutic tools in ways that fit a client’s routine and preferred communication style.

Frequently asked questions

What concerns does this therapist commonly address?
Bekah works with stress, anxiety, trauma and abuse, depression, grief, and self-esteem issues, along with intimacy-related concerns, relationship and family difficulties, eating and body-image issues, parenting and career challenges, and ADHD.
What is Bekah's therapeutic style and approach?
Her style is collaborative and curious, blending Internal Family Systems-informed work with Acceptance and Commitment Therapy, client-centered listening, Emotionally-Focused Therapy, and hypnotherapy as needed.
What background and experience does she bring?
Bekah has five years of clinical experience focusing on trauma, especially queer trauma, and supports clients with a range of emotional and relational concerns.
Where is Bekah licensed and based?
She holds the Florida LMHC license FL LMHC MH19760 and provides services while based in Florida.
Can sessions be conducted in languages other than English?
Sessions are offered in English only, and Bekah is not accepting international clients at this time.
Which session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and her availability.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Florida

Languages

English