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LMHC

Page Harper, LMHC

  • Experience13 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Page

Page Harper is a Florida-licensed mental health counselor (LMHC) with 13 years of clinical experience working with people facing stress, anxiety, depression, grief, relationship challenges, and trauma and abuse.

Background and approach

She draws on a range of evidence-informed methods including Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to tailor care to each person's situation. Her practice emphasizes respect, sensitivity, and compassion as foundations for collaborative work.

Page aims to meet clients where they are and shape conversations and treatment plans around individual needs and goals. Whether someone is coping with attachment or abandonment concerns, navigating blended family dynamics, managing chronic illness or pain, or addressing issues such as body image, codependency, communication problems, or dissociation, she adapts interventions to the presenting issues.

The intake process is framed as a partnership, with an emphasis on practical tools and reflective exploration to help clients move toward greater functioning and well-being.

Integrating Internal Work and Practical Skills Online

Internal Family Systems helps clients notice and relate to the different parts of themselves - often named as protective or wounded parts - and aims to create more internal balance and self-leadership, which can be useful for trauma responses, dissociation, and attachment concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, accepting difficult thoughts or feelings, and committing to meaningful action; it suits people coping with anxiety, depression, stress, and grief by shifting the relationship to internal experiences. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that maintain distress and offers concrete skills for managing symptoms like worry, low mood, or unhelpful habits.

Choosing the most helpful approach is a collaborative process. The therapist will listen to a client's goals, preferences, and the specifics of their situation and then blend or prioritize methods that fit those needs, adjusting the plan as progress unfolds.

Online therapy via video calls, phone, live chat, or text messaging provides flexible options to match daily routines and access needs. These formats make it easier to schedule sessions across locations and allow for ongoing support and skill-building between meetings, while still centering the therapeutic relationship and practical work tailored to each person.

Frequently asked questions

What concerns does Page Harper commonly address?
She works with stress, anxiety, relationship challenges, trauma and abuse, grief, and depression, along with a number of related areas such as attachment issues, chronic pain or illness, and codependency.
How would you describe her therapeutic style?
Her approach combines compassion with practical strategies, integrating Internal Family Systems, mindfulness, ACT, CBT, and solution-focused techniques to tailor work to each client's needs.
What level of experience does she bring?
She has 13 years of professional experience working with a wide range of emotional and interpersonal concerns.
Where is she licensed and what are her credentials?
She is a licensed mental health counselor in Florida with the credential FL LMHC MH15304.
Can non-U.S. residents work with her?
Yes, she accepts international clients and offers services to people outside the United States.
What session formats are available for therapy?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies based on location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Florida

Languages

English