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LMFT

Orlando Garcia, LMFT

  • Experience29 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
  • LanguagesEnglish and Spanish
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About Orlando

Orlando Garcia is a licensed marriage and family therapist with nearly three decades of clinical experience helping people navigate emotional and relational difficulties. He integrates multiple therapeutic traditions to address concerns such as stress, anxiety, depression, relationship and family problems, addiction, trauma, grief, and life transitions.

Background and approach

Orlando works in both English and Spanish and draws on a range of evidence-informed practices to tailor treatment to each person’s needs. His approach blends systems thinking with cognitive and experiential tools so clients can better understand how patterns of thought, feeling, and family dynamics interact.

Orlando aims to help clients discover strengths they may not have noticed, develop new coping skills, and make meaningful changes in relationships and daily life. He offers care for a wide variety of issues including self-esteem, intimacy-related concerns, parenting challenges, bipolar management, eating and body image struggles, and ADHD-related difficulties.

Based in Florida and licensed as an LMFT, Orlando accepts international clients and provides flexible session formats including video, phone, live chat, and text messaging. He frames therapy as a collaborative journey focused on practical growth and deeper self-understanding.

Therapeutic Approaches for Online Growth and Change

Orlando brings Internal Family Systems, Client-Centered Therapy, and Cognitive Behavioral Therapy into his online work to offer different pathways for change. Internal Family Systems helps clients notice and relate to different parts of themselves - for example protective or wounded parts - and can be useful for trauma, anxiety, and persistent emotional patterns. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaborative pacing so clients feel heard and supported while exploring their goals. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thinking and behavior patterns, providing practical tools for managing symptoms like anxiety, depression, and anger.

Finding the right approach is treated as a collaborative process; the therapist will help clients evaluate which methods best match their needs, goals, and preferences and can blend techniques as therapy progresses. This collaborative exploration helps tailor sessions to address both immediate concerns and deeper relational or emotional patterns.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care across distances or busy lives while allowing ongoing work on stress, relationships, addiction recovery, grief, parenting, and other issues using the approaches described above.

Frequently asked questions

What kinds of concerns does Orlando commonly address?
He works with a wide range of issues including stress, anxiety, depression, relationship and family difficulties, addictions, trauma and grief, as well as concerns like self-esteem, parenting, intimacy, and career adjustments.
What is his general therapeutic style like?
Orlando uses an integrative, client-centered style that combines systems-oriented thinking with cognitive and experiential techniques to help clients gain insight and develop practical coping strategies.
How much clinical experience does he have?
He brings 29 years of professional experience working with individuals, couples, families, and groups across many presenting concerns and life stages.
What are his credentials and where is he based?
He is an LMFT licensed in Florida and carries the designation VA LMFT 0717002583 and FL LMFT MT1852, practicing from Florida.
Does he offer services in more than one language?
Yes, sessions are available in English and Spanish, and he also accepts international clients.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions with him?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

29+ years

Licensed

Florida, Virginia

Languages

English, Spanish