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LIMHP

Nancee Welling, LIMHP

  • Experience3 years
  • LocationNebraska
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Nancee

Nancee Welling is a Licensed Independent Mental Health Provider (LIMHP) who blends Internal Family Systems with client-centered and trauma-informed techniques to address stress, anxiety, depression, and trauma-related concerns.

Background and approach

She brings a collaborative, empathetic style that centers the client's perspective and supports people in exploring the parts of themselves that influence feelings, habits, and relationships. Her work often incorporates trauma-focused methods to help clients process past hurt and build greater emotional resilience.

With three years of clinical experience, Nancee also focuses on challenges like self-esteem, coping with life changes, and a range of additional issues including attachment struggles, caregiving stress, chronic illness, grief, dissociation, and domestic violence. She draws on tools from Cognitive Behavioral Therapy, EMDR, and motivational approaches to create practical strategies alongside deeper internal work.

Nancee aims to consider mental, physical, and spiritual dimensions when clients want an integrated approach to healing and growth.

How parts work and trauma therapies translate to online care

Internal Family Systems helps clients identify and relate to different internal parts - for example protective or wounded parts - so people can better understand patterns and find compassion for themselves. This approach can support work on anxiety, self-esteem, and trauma responses.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the client's priorities shape each session; it is useful for building trust, exploring values, and guiding personal growth. Cognitive Behavioral Therapy (CBT) offers practical strategies to change unhelpful thinking and behavior patterns, often addressing symptoms of anxiety and depression with structured tools and exercises.

Finding the right approach is part of the therapeutic process and will be collaborative. The therapist will work with each client to blend methods, adjust techniques, and choose what fits best with goals, preferences, and current needs. This means the plan can evolve as progress and priorities change.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for people with busy schedules or mobility limitations. These formats allow ongoing access to licensed professionals from different locations and make it easier to maintain continuity of care while using the therapeutic methods described above.

Frequently asked questions

What concerns does Nancee commonly address?
Nancee works with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and coping with life changes. She also addresses a broad set of related issues such as attachment problems, caregiver stress, chronic illness, dissociation, and domestic violence.
What is her therapeutic approach and style?
Her approach is collaborative and client-centered, integrating Internal Family Systems with trauma-focused methods and practical cognitive behavioral techniques. Sessions emphasize empathy and building a trusting therapeutic relationship.
How much clinical experience does she have?
Nancee has three years of professional experience providing mental health care and applying approaches like EMDR, trauma-focused CBT, and motivational interviewing.
What credentials and location should clients know about?
She holds the LIMHP credential and is listed as NE LIMHP 3718, practicing from Nebraska.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available with her?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Nebraska

Languages

English