LCSW, CSW
Maxine Douglas, LCSW, CSW
- Experience20 years
- LocationGeorgia
- Focus areasStress and Anxiety, Addictions, and Trauma and abuse
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Maxine
Maxine Douglas is a Licensed Clinical Social Worker (LCSW) practicing in Georgia with two decades of experience helping people navigate stress, anxiety, addiction, grief, depression, and trauma.
Background and approach
She frames therapy as a collaborative process, aiming to provide practical tools alongside emotional support while respecting each person’s values and life story. Her practice also addresses a wide range of related concerns including intimacy and relationship struggles, parenting challenges, ADHD, compassion fatigue, and issues tied to adoption or caregiver stress.
Her methods are grounded in several established approaches, and she blends techniques to match individual needs rather than following a one-size-fits-all protocol. Maxine emphasizes empathy and nonjudgmental listening while incorporating strategies from cognitive-behavioral traditions, client-centered care, and Mindfulness-based practices to support coping and behavior change.
With experience in working through family-of-origin matters, substance-related problems, and life transitions, she helps clients find realistic ways to move forward. Maxine brings the perspective of an educator and clinician, focusing on concrete skills, reflective exploration, and gradual progress.
She invites those seeking help to take the first step toward greater wellbeing and partners with them to develop a personalized plan for recovery, growth, and improved daily functioning.
Integrating therapeutic approaches for online care
Internal Family Systems (IFS) views the mind as composed of parts and helps clients notice, relate to, and heal those internal parts that carry emotions or burdens; it can be useful for processing trauma, shame, and complex inner conflicts. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts and feelings without getting entangled in them while clarifying values to guide meaningful action, which often helps with anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard so that clients feel heard and supported while they explore goals and make changes.
Finding the right approach often takes collaboration, and the therapist will work with each client to identify which methods best match their needs, goals, and preferences. The process may incorporate elements from different models to create a personalized plan rather than relying on a single technique.
Online therapy in this practice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats allow clients to fit sessions into busy schedules, continue work during life transitions, and maintain continuity of care from their preferred location while working with licensed professionals who adapt methods to the online setting.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia
Languages
English