IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Marilee Frazier, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Marilee

Review online therapy options and next steps on BetterHelp.

About Marilee

Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who helps adults navigate persistent patterns of worry, relational anxiety, and the lingering effects of past events.

Background and approach

With five years of clinical experience, she works with people who feel overwhelmed, stuck in repetitive thoughts, or unsure why certain relationship and personal problems keep resurfacing. Marilee emphasizes a collaborative, down-to-earth stance that centers each person's experience and strengths.

Her style blends warmth with practical skill-building, aiming to translate insight into everyday change. Sessions focus on identifying the cycles that maintain distress, clarifying boundaries, and developing tools for greater confidence and emotional steadiness.

Marilee pays attention to how stress, trauma history, self-esteem, and communication habits interact, and she tailors therapeutic strategies to the concerns each client brings. The therapeutic space she offers is nonjudgmental and supportive, designed for clients who want realistic, usable approaches to feel more grounded and at ease in their relationships and daily life.

Approaches that guide online sessions and support change

Marilee blends Internal Family Systems and Acceptance and Commitment Therapy with attachment-informed perspectives to inform online work. Internal Family Systems helps people notice and relate to the different parts of their inner experience so they can reduce inner conflict and unblend from reactive patterns; this can be useful for people who feel stuck in repeating thoughts or behaviors. Acceptance and Commitment Therapy focuses on clarifying values, learning acceptance strategies for difficult feelings, and committing to actions that align with what matters most, which can help with anxiety, depression, and life transitions. Attachment-Based Therapy explores how early relational patterns shape current relationships and emotional responses, offering a path to improved connection and boundary-setting.

Finding the right approach is part of the therapeutic collaboration. The therapist will work together with each client to identify which methods fit their goals, comfort level, and day-to-day needs, adjusting strategies as therapy progresses to keep the work practical and relevant.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options allow clients to engage from their own environments, fit sessions into busy schedules, and use formats that match their communication preferences while working toward clearer boundaries, reduced reactivity, and more grounded relationships.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with adults on stress, anxiety, relationship and intimacy issues, trauma and abuse, depression, addictions, self-esteem, grief, parenting concerns, ADHD, and many related challenges.
How would you describe her therapeutic approach and style?
Her approach is warm, collaborative, and nonjudgmental, combining insight-oriented work with practical tools to change daily patterns and improve emotional regulation.
What is her clinical background and experience level?
She is a Licensed Professional Counselor (LPC) with five years of clinical experience working with adults on a range of mental health and relational concerns.
Where is the therapist licensed and practicing?
The clinician holds the license TX LPC 89182 and practices in Texas.
Does she offer services in multiple languages or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How is cost handled for sessions with this therapist?
Pricing varies with location and therapist availability; sessions operate via a subscription model that can be canceled at any time.
What are the steps to begin therapy with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English