LPC, LMHC
Mandie Webb, LPC, LMHC
- Experience14 years
- LocationOregon
- Focus areasStress and Anxiety, Self esteem, and Career
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Mandie
Mandie Webb is a licensed counselor who helps people manage stress, anxiety, low self-esteem, and life transitions. She brings 14 years of experience and a calm, respectful approach to each session.
Background and approach
Mandie aims to make the first step feel manageable and meets clients where they are. Mandie focuses on building self-compassion, improving communication, and easing feelings of isolation.
She often helps people with social anxiety, guilt and shame, forgiveness, and control issues. Her background also includes work with trauma recovery, panic disorder, mood concerns, and eating or sleeping difficulties.
She supports people navigating relationship transitions such as divorce and separation, and those dealing with body image or attachment struggles. Mandie has a particular interest in assisting women, caregivers, military members, veterans, and first responders with the stresses of work and finances.
Her style is collaborative and driven by compassion. Sessions focus on listening first, then tailoring conversations and a plan to fit individual needs.
She uses practical tools and steady guidance to help clients find clearer direction. Mandie draws from several approaches to shape sessions, including Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centered techniques, and cognitive behavioral strategies.
She is licensed as an LPC and as a Licensed Mental Health Counselor, and practices in Oregon.
How Mandie’s Approaches Translate to Online Work
Mandie uses Internal Family Systems to help people get to know the different parts of themselves and reduce inner conflict. This approach can be useful for people who feel stuck, ashamed, or pulled in conflicting directions.She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking small, concrete steps aligned with what matters. ACT can help with anxiety, depression, and motivation problems by shifting how someone responds to difficult thoughts and feelings.
Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences, adjusting as you progress.
If you are considering online therapy, confirm the current session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for shorter check-ins when schedules are tight. They can also let someone choose settings that feel calmer for focused work. Licensed professionals tailor the style and pacing to what works best for each person.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Oregon, Washington
Languages
English