IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Kelsey Goss, LPC

  • Experience7 years
  • LocationColorado
  • Focus areasStress and Anxiety, Trauma and abuse, and Grief
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Kelsey

Review online therapy options and next steps on BetterHelp.

About Kelsey

Kelsey Goss is a licensed professional counselor (LPC) in Colorado who brings seven years of clinical experience to her practice. She focuses on common and complex concerns such as stress, anxiety, trauma and abuse, substance-related struggles, grief and loss, and challenges around self-esteem and motivation.

Background and approach

Kelsey emphasizes respectful, sensitive, and compassionate care while adapting conversations and treatment plans to the specifics of each person she meets. Her work often addresses relationship difficulties, communication problems, attachment-related concerns, and the emotional fallout of life transitions.

She also supports people dealing with issues like codependency, control struggles, body image, guilt and shame, and compassion fatigue. Kelsey integrates a range of therapeutic methods to match the needs presented in sessions, aiming to empower clients as they take steps toward more fulfilling, values-driven lives.

Integrating approaches online for flexible healing



Internal Family Systems (IFS) invites clients to understand the different parts that make up their inner world and to develop a compassionate relationship with those parts, which can be useful for navigating trauma responses and self-critical thoughts. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and learning practical ways to accept difficult emotions while taking committed action toward a meaningful life, often helping with anxiety, stress, and motivation. Attachment-Based Therapy explores how early relational patterns shape current relationships and emotional responses, providing tools to improve communication and connection in close relationships.

Finding the right approach is part of the therapeutic process; Kelsey works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adjusts strategies over time as progress unfolds. This collaborative stance helps ensure sessions feel relevant and practical for each individual.

Online therapy with Kelsey is offered through video calls, phone sessions, live chat, or text-based messaging to accommodate varied schedules and comfort levels. These options make it easier to fit consistent care into busy lives and to maintain momentum between sessions while accessing licensed professionals from familiar settings.

Frequently asked questions

What concerns does Kelsey commonly address?
Kelsey works with people facing stress, anxiety, trauma and abuse, grief, self-esteem issues, and coping with life changes, along with related areas such as codependency, communication problems, and compassion fatigue.
What is Kelsey’s therapeutic style like?
The approach blends client-centered compassion with structured methods like CBT and ACT to tailor care to each person’s needs and goals.
How much clinical experience does Kelsey have?
She has seven years of professional work experience supporting clients with a variety of concerns and life transitions.
What credentials and location are listed for this therapist?
Kelsey holds the LPC credential with licence details CO LPC LPC.019197 and practices in Colorado.
Does Kelsey offer services in other languages or internationally?
Sessions are provided in English only and she is not currently accepting international clients.
Which session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in starting therapy with Kelsey?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes

Also works with

Family conflictsCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Colorado

Languages

English