IFSTherapists

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LPC

Keesha Turner, LPC

  • Experience10 years
  • LocationLouisiana
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Keesha

Keesha Turner is an LPC based in Louisiana who draws on Internal Family Systems alongside a blend of evidence-based methods to support people through stress, anxiety, trauma, relationship and family challenges.

Background and approach

With ten years of clinical experience, she centers a collaborative, person-focused process that helps clients build practical coping skills and a personalized toolbox for lasting change. Turner emphasizes a respectful, compassionate stance and adapts therapy to each person’s needs using elements from ACT, CBT, DBT, and client-centered work.

She works with concerns that include parenting and intimacy-related issues, eating and body image struggles, career and life transitions, compassion fatigue, and complex topics such as abandonment, attachment issues, adoption and foster care, chronic illness, and caregiver stress. Her approach aims to combine insight with concrete strategies so clients can better manage emotions, communication, and daily functioning.

Clients can expect a tailored plan that integrates their goals and preferences, with attention to both symptom relief and skill development. Turner accepts English-speaking and international clients and offers multiple online session formats to fit varying schedules and needs.

Therapeutic approaches and online care

Internal Family Systems (IFS) helps people explore inner parts and the relationships between them, often revealing how different feelings and protective strategies developed; it can be useful for trauma, relationship patterns, and self-understanding. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning skills to accept difficult emotions while taking committed actions toward meaningful goals, which can help with anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) identifies and adjusts unhelpful thoughts and behaviors to reduce symptoms and improve coping in areas like anxiety, depression, and problem-solving.

Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, discuss which methods fit best, and adapt interventions over time based on what proves most helpful for the person’s needs and preferences.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from varied locations, maintain continuity during life changes, and access support in ways that suit individual routines and communication styles.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, relationship and family issues, parenting and intimacy-related concerns, eating and body image, self-esteem, career changes, compassion fatigue, and many related areas listed in her focus.
What therapeutic styles does she use?
Therapy is eclectic and draws on Internal Family Systems plus approaches such as ACT, CBT, DBT, and client-centered therapy to combine insight work with practical skills.
How long has she practiced clinically?
She has ten years of professional experience working with a range of emotional and relational concerns.
Where is the therapist licensed and what is the credential?
She is a Licensed Professional Counselor holding LA LPC 8378 and practices from Louisiana.
Can sessions be conducted in languages other than English?
Sessions are offered in English; she does accept international clients who communicate in English.
What session formats are available online?
Clients may meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees handled for sessions?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also works with

Intimacy-related issuesEating disordersSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Louisiana

Languages

English