LCMHC
Kathi-Ann Busha, LCMHC
- Experience6 years
- LocationUtah
- Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Kathi-Ann
Kathi-Ann Busha is a licensed clinical mental health counselor (LCMHC) practicing in Utah who helps people cope with stress, anxiety, trauma and abuse, depression, ADHD, addictions, eating concerns, parenting challenges, anger, and self-esteem issues.
Background and approach
She also addresses a wide range of related struggles including family problems, body image, codependency, dissociation, and the effects of divorce or life transitions. Her background includes six years of clinical experience and training in EMDR for trauma work, along with familiarity supporting clients on the autism spectrum and those navigating attention differences.
Her counseling approach is conversational and client-centered, aiming to reframe personal narratives while preserving important facts about a person’s life. She integrates evidence-informed skills such as mindfulness practices, thought-restructuring techniques, and distress-tolerance tools drawn from DBT and cognitive-behavioral methods.
Internal Family Systems principles and narrative therapy ideas also inform her work, offering ways to explore internal parts and rewrite unhelpful stories. Kathi-Ann emphasizes practical coping skills alongside deeper processing, and she recognizes how challenging it can be to begin therapy.
She encourages prospective clients to take that first step and seeks to collaborate with them to identify goals and strategies that support daily functioning and longer-term healing.
How therapeutic approaches translate to online care
Internal Family Systems (IFS) offers a way to explore internal parts and understand how different feelings or patterns developed; online sessions can guide clients to identify and relate to these parts to reduce internal conflict. Client-Centered Therapy focuses on empathetic listening and collaboration, creating space for the client’s perspective to lead the process and helping people clarify goals and values in a supportive way. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which are well suited to remote learning and repeated practice between sessions.Choosing the right approach often unfolds across the first few sessions, and the therapist makes that search a collaborative effort. Together they assess immediate needs, review goals, and try methods that match preferences and symptom patterns, adjusting the plan over time so the work feels relevant and effective.
Online therapy with this clinician is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and comfort levels. These formats make it easier to fit regular care into busy lives, practice skills in real time, and maintain continuity when in-person visits are impractical, while allowing licensed professionals to tailor pace and techniques to each client’s needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Utah
Languages
English