IFSTherapists

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LMHC

Kasey Moore, LMHC

  • Experience7 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Grief
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Kasey

Kasey Moore is a Florida-licensed mental health counselor (LMHC) with seven years of clinical experience supporting people navigating stress, anxiety, depression, grief, relationship difficulties, and concerns about self-esteem and motivation.

Background and approach

She combines evidence-based psychological methods with attention to physical health and nutrition to create individualized care that responds to each client's needs. Her practice blends Internal Family Systems work with acceptance and cognitive strategies, along with client-centered listening and skills from dialectical behavior therapy.

This integrative stance allows focus on emotions, thought patterns, and bodily wellbeing while tailoring techniques for issues such as abandonment, caregiver stress, chronic illness, body image, communication problems, and challenges that emerge after separation or loss. Kasey aims to meet people where they are and help them move toward clearer values and more workable daily routines.

She invites those taking the first steps toward change to reach out and learn more about how therapy might fit their goals. Kasey offers support in English and works within Florida practice guidelines to deliver flexible therapeutic options matched to individual circumstances.

How therapeutic approaches guide online care

Internal Family Systems (IFS) explores the different parts of a person’s inner life and how those parts interact, helping people relate to difficult feelings with compassion and curiosity rather than judgment. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility through acceptance and committed action, which can be useful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and develops practical skills to manage mood and behavior, often benefitting those dealing with stress and relationship challenges.

Finding the right approach is a collaborative process; Kasey works with clients to identify which methods best match their goals, preferences, and daily realities. She combines listening and skill-building to tailor a plan that reflects the client’s values and desired changes rather than insisting on a single technique.

Online therapy with Kasey is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to access regular sessions, practice skills between meetings, and maintain therapeutic momentum when life is busy or travel is difficult.

Frequently asked questions

What kinds of concerns does Kasey address?
Kasey works with stress, anxiety, depression, relationship issues, grief, and self-esteem concerns, along with related areas such as abandonment, caregiver stress, chronic illness, body image, and communication problems.
What is her therapeutic style and approach?
She uses an integrative, client-centered style that draws on Internal Family Systems, ACT, CBT, and DBT principles to combine emotional processing, values-based work, and practical skills.
How much clinical experience does she have?
She has seven years of professional experience working with people across a range of mental health concerns and life transitions.
What are her credentials and where is she licensed?
Kasey holds the Florida LMHC credential and practices under the license FL LMHC MH22071 in Florida.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What should I do to begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

Florida

Languages

English