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LPC

Kaitlin Saltzer, LPC

  • Experience7 years
  • LocationNew Jersey
  • Focus areasAddictions, Grief, and Anger
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Kaitlin

Kaitlin Saltzer is a Licensed Professional Counselor (LPC) based in New Jersey who brings seven years of clinical experience to her practice.

Background and approach

She frames healing holistically, guiding clients to take stock of their histories while helping them make peace with the many internal parts that influence thoughts and behavior. Her work emphasizes strengthening the mind-body connection and teaching practical tools that can be used in daily life to manage emotions and stress.

Clients can expect an open, nonjudgmental space where emotions and ideas are welcomed and explored. Kaitlin aims to make the therapeutic process engaging and supportive, helping people move toward clearer self-understanding and increased emotional balance.

She addresses a range of concerns including addictions, grief, anger, self-esteem, coping with life changes, and related issues such as guilt and shame, life purpose, mood disorders, and post-traumatic stress. Her approach blends insight-oriented and experiential methods to support change in the present while attending to roots in personal history.

Kaitlin encourages collaborative work so clients can identify meaningful goals and develop skills that support lasting wellbeing.

Integrating Parts Work and Mindful Practice Online



Internal Family Systems offers a way to explore the different parts inside each person, helping clients understand and care for inner voices that influence behavior and emotion; this approach can be helpful for people grappling with shame, self-criticism, addiction patterns, or unresolved trauma. Client-Centered Therapy focuses on empathy and nonjudgmental listening, giving clients a collaborative environment to discover their own solutions and strengthen self-trust through acceptance. Mindfulness Therapy teaches present-moment awareness and simple attentional practices that reduce reactivity and support emotion regulation, which can be useful for mood concerns and coping with life transitions.

Finding the right therapeutic approach is part of the work itself, and Kaitlin approaches this collaboratively. She will discuss goals, preferences, and what feels most helpful, adjusting methods as sessions progress so the plan reflects each person’s needs and priorities.

Online therapy with Kaitlin uses flexible formats - video calls, phone sessions, live chat, or text-based messaging - to fit different schedules and comfort levels. These options make it easier to maintain continuity of care from home or work, enabling regular check-ins and skill-building without travel, while still focusing on meaningful therapeutic progress.

Frequently asked questions

What kinds of concerns does she support?
She works with issues such as addictions, grief, anger, low self-esteem, and coping with life changes, along with related topics like guilt and shame, life purpose, and mood disorders.
What is her therapeutic style and approach?
The practice emphasizes a holistic, client-centered stance that combines Internal Family Systems ideas with mindfulness and somatic awareness to balance insight and practical coping skills.
How much clinical experience does she have?
Kaitlin has seven years of experience working in mental healthcare and brings that background to her current counseling work.
What are her credentials and where is she located?
She holds the LPC credential with New Jersey license number NJ LPC 37PC01112200 and practices from New Jersey.
Does she work in languages other than English or with international clients?
Sessions are conducted in English and she is not currently accepting international clients.
Which session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

AddictionsGriefAnger managementSelf esteemCoping with life changes

Additional focus areas

Drug and alcohol addictionEmptinessForgivenessGuilt and shameLife purposeMidlife crisisMood disordersParanoiaPost-traumatic stressSelf-love

Therapeutic approaches

Client-Centered TherapyExistential TherapyMindfulness TherapySomatic TherapyInternal Family Systems

Experience

7+ years

Licensed

New Jersey

Languages

English