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LCSW

Jenny Infanger, LCSW

  • Experience10 years
  • LocationKansas
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jenny

Jenny Infanger is a Licensed Clinical Social Worker (LCSW) with a decade of clinical experience who works with adults facing stress, anxiety, depression, trauma, relationship strains, and other life challenges. She brings a collaborative, empathetic presence to sessions and adapts care to each person’s history and goals.

Background and approach

Jenny’s background includes work with attachment issues, grief, parenting and family concerns, eating and body-image struggles, ADHD, bipolar challenges, and compassion fatigue, among other focal areas. Her practice draws on a mix of evidence-informed methods, including Internal Family Systems, Acceptance and Commitment Therapy, attachment-based approaches, client-centered care, and cognitive behavioral strategies.

Jenny emphasizes tailoring conversations and treatment plans to reflect each client’s needs, and she integrates training and clinical judgment to support practical coping, emotion regulation, and relational growth. She holds active LCSW credentials and practices from Kansas while offering a flexible, client-focused model to help people move toward greater clarity and well-being.

Integrating relational approaches with online therapy

Jenny uses Internal Family Systems to help clients notice and dialogue with internal parts, which can be useful for trauma responses, self-criticism, and conflicted feelings. Acceptance and Commitment Therapy (ACT) is used to clarify values and build psychological flexibility, supporting work on anxiety, depression, and life transitions. Attachment-Based Therapy focuses on relational patterns and how early bonds shape current relationships, which can help with intimacy issues, parenting concerns, and family-of-origin dynamics.

Finding the right approach is part of the therapeutic process, and Jenny collaborates with clients to determine which methods fit their needs, goals, and preferences. She blends relational understanding with targeted skills when appropriate, inviting feedback and adjustments as therapy progresses so the plan evolves with the client’s experience.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to attend sessions around work, caregiving, or location constraints, and they allow for consistent contact with a licensed professional while tailoring the mode of interaction to what feels most helpful for the client.

Frequently asked questions

What concerns does Jenny commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship challenges, grief, parenting and family issues, and related concerns such as eating and body-image difficulties and ADHD.
How would you describe her therapeutic style?
The approach is empathetic and collaborative, combining client-centered listening with structured techniques from CBT, ACT, attachment work, and other therapies to tailor treatment to each person.
How much clinical experience does she have?
Jenny has ten years of professional experience supporting clients through a wide range of mental health and relational issues.
What credentials and location are on record?
She is an LCSW practicing from Kansas. Credential details include UT LCSW 6246475-3501 and MO LCSW 2022049427.
Does she work with people in other languages or countries?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available?
Jenny offers video calls, phone sessions, live chat, and text-based messaging to provide options that fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Utah, Kansas, Missouri

Languages

English