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LPC

Jamie Herrin-White, LPC

  • Experience13 years
  • LocationGeorgia
  • Focus areasRelationship, Family, and Parenting
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jamie

Jamie Herrin-White is an LPC based in Georgia who integrates Internal Family Systems with evidence-based therapies to help clients navigate relationship and personal challenges. With 13 years of professional experience, she emphasizes collaboration and respects each person's knowledge of their own life.

Background and approach

Her practice supports people working through relationship and family conflicts, parenting challenges, self-esteem and motivation concerns, anxiety, depression, stress, and addictions. Jamie draws on a range of approaches including ACT, CBT, client-centered techniques, and elements of the Gottman Method to tailor care to individual needs.

She attends to additional areas such as attachment concerns, body image, caregiver stress, communication difficulties, infidelity, polyamory and non-monogamous relationship dynamics, and process addictions. Jamie frames therapy as a strengths-based process and aims to help clients build skills, regain perspective, and take actionable steps toward meaningful change.

Clients can expect an approachable clinician who values curiosity and practical strategies alongside deeper internal work. Jamie supports people through life transitions, career uncertainties, anger and impulsivity, and challenges like isolation or dependency, helping them clarify goals and increase resilience.

Approaches for Online Growth and Relationship Work

Jamie blends Internal Family Systems with Acceptance and Commitment Therapy and client-centered techniques in online work. Internal Family Systems involves noticing and dialoguing with different internal parts to reduce inner conflict and build self-leadership, which can help with relationship patterns, shame, and addictive behaviors. ACT focuses on values-based action and learning to accept difficult thoughts and emotions while committing to meaningful behavior changes, often useful for anxiety, depression, stress, and motivation. Client-Centered Therapy emphasizes a nonjudgmental, empathic stance where the therapist provides support and reflection to help clients explore their concerns and discover their own solutions.

Finding the right therapeutic approach is treated as a collaborative process. The therapist will work with each person to identify which methods match their goals, preferences, and situation, adapting techniques over time to better support progress and fit evolving needs.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to attend sessions around work, family commitments, or busy schedules while maintaining continuity of care and allowing clients to choose the format that feels most comfortable for their therapeutic work.

Frequently asked questions

What kinds of concerns does Jamie address in therapy?
She works with relationship and family conflicts, parenting challenges, self-esteem, depression, anxiety, stress, addictions, anger, career issues, ADHD, and related areas such as attachment, body image, infidelity, and polyamory dynamics.
Which therapeutic styles does she use in sessions?
Her work combines Internal Family Systems with Acceptance and Commitment Therapy, Client-Centered methods, Cognitive Behavioral Therapy, and aspects of the Gottman Method depending on client needs.
How much experience does she bring to clinical practice?
Jamie has 13 years of professional experience supporting people through a range of life and relationship challenges.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Georgia; her license is listed as GA LPC LPC013950.
Does she offer sessions in other languages or work with international clients?
Sessions are offered in English only and she is not currently accepting international clients.
What session formats are available for working together?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What should someone do to begin working with Jamie?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyAddictionsAnger managementCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsDependent personalityDivorce and separationFamily problemsImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMulticultural concernsPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySmoking / vaping cessationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

13+ years

Licensed

Georgia

Languages

English