LICSW
India Kyles, LICSW
- Experience9 years
- LocationMassachusetts
- Focus areasStress and Anxiety, Trauma and abuse, and Grief
- Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
Review online therapy options and next steps on BetterHelp.
About India
India Kyles is a licensed clinical social worker (LICSW) practicing in Massachusetts with nine years of experience. She supports people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, depression, or the fallout of trauma and abuse.
Background and approach
India aims to make the first step easier with a calm, nonjudgmental presence in sessions. She creates space for frank talk about difficult feelings and life transitions.
Clients can bring topics of faith or values into conversation. India focuses on building practical ways to cope and regain forward motion in daily life.
Her work draws on several approaches, including Internal Family Systems, cognitive behavioral techniques, and motivational interviewing. She uses these methods to help people notice unhelpful patterns, try new responses, and strengthen motivation for change.
India also attends to issues such as addictions, relationship strain, anger, career stress, and compassion fatigue. Additional areas of focus include aging and geriatric concerns, body image, domestic violence, and challenges faced by first responders and veterans.
Her sessions aim to be collaborative and down-to-earth. India helps clients set achievable goals and track small changes that lead to better coping and clearer direction in life.
How therapeutic approaches fit with online work
Internal Family Systems helps people notice the different parts inside them and how those parts interact. It can be useful for trauma, shame, and repeated emotional patterns. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions and offers practical steps to change unhelpful patterns and reduce anxiety or depression.Finding the right approach is part of the work together. India will listen to your goals and preferences and suggest which methods to try. The process is collaborative and can be adjusted as you learn what helps most.
Confirm the currently offered session formats before booking so you know how sessions will be scheduled. Online therapy can make it easier to fit sessions into a busy life, avoid travel time, or have shorter check-ins on a break from work. Licensed professionals often use these options to help therapy match everyday routines and make regular care more manageable.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Massachusetts
Languages
English