IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Heather McClure Mann, LCSW

  • Experience27 years
  • LocationTexas
  • Focus areasSelf esteem, Career, and Coping with life changes
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Heather

Review online therapy options and next steps on BetterHelp.

About Heather

Heather McClure Mann is a licensed clinical social worker with 27 years of practice in both inpatient and outpatient settings across Texas. She brings seasoned clinical judgment together with a warm, compassionate presence to help clients increase self-awareness, build confidence, and take intentional steps toward change.

Background and approach

Her work blends reflective exploration with actionable strategies so clients can move from insight to practical shifts in daily life. She uses a blend of evidence-informed therapies, including Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based approaches, client-centered methods, and cognitive behavioral techniques.

Sessions emphasize noticing limiting beliefs, strengthening emotional resilience, and developing a steadier inner foundation for responding to stress, relationships, career transitions, grief, and other life challenges. Heather frames growth as a collaborative process in which clients recognize both their vulnerabilities and capacities and learn skills to act with greater clarity and purpose.

Therapeutic approaches and online care

Heather commonly integrates Internal Family Systems and Acceptance and Commitment Therapy when working with clients. Internal Family Systems helps people notice and relate to different internal parts or voices, which can be useful for addressing patterns like self-criticism, attachment wounds, and trauma-related reactions. Acceptance and Commitment Therapy focuses on clarifying values, building psychological flexibility, and taking committed action toward meaningful goals, which supports work on anxiety, depression, and life transitions.

The choice of methods is collaborative rather than fixed. Heather will work with each person to explore which approaches fit their needs, goals, and preferences, and she adapts tools from different models to create a tailored plan that balances insight and practical skill-building.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or while managing geographic or time constraints, and they support ongoing skill practice between sessions.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of concerns including anxiety, depression, stress, grief, relationship and intimacy issues, addictions, ADHD, and career or life transitions.
How would you describe her therapeutic style?
Her approach combines warmth and direct guidance, balancing reflective conversation with action-oriented strategies to move from insight to change.
What is her clinical background?
She has 27 years of experience providing individual, group, and family therapy in both inpatient and outpatient settings.
Where is she licensed and based?
She is licensed as an LCSW in Texas with license number TX LCSW 30295 and practices from that region.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Self esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Texas

Languages

English