IFSTherapists

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LPC

Eva Herriman, LPC

  • Experience7 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Eva

Eva Herriman is a licensed professional counselor (LPC) based in Texas who draws on Internal Family Systems alongside other evidence-based methods to help clients navigate stress, mood challenges, and relationship concerns.

Background and approach

She brings seven years of clinical experience to work with people facing anxiety, depression, bipolar mood issues, trauma and abuse, ADHD, and compassion fatigue, tailoring the therapeutic process to each person’s strengths and goals.

Her practice emphasizes a person-centered stance that values collaboration and respect, integrating approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy to address patterns like codependency, communication problems, and attachment difficulties. She also addresses more specific concerns including obsessive-compulsive symptoms, panic attacks, dissociation, and personality-related struggles.

Eva frames therapy as a thoughtful exploration of past wounds and present coping, offering coaching-style support when clients seek practical strategies alongside deeper emotional work. She accepts international clients and conducts sessions in English, working through a subscription model that allows scheduling according to availability and location-dependent pricing.

Integrating therapeutic approaches for online care



Internal Family Systems (IFS) explores how different parts of a person’s inner experience relate to one another, helping clients understand internal conflicts and develop greater self-leadership; this can be useful for trauma responses, mood difficulties, and patterns of self-criticism. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing psychological flexibility through acceptance and mindful action, which supports work on anxiety, depression, and stress-related problems. Attachment-Based Therapy attends to relational patterns formed in early life and helps people build healthier ways of connecting and communicating in relationships.

Finding the right combination of approaches is part of the therapeutic process, and the therapist works collaboratively to identify what fits with a client's goals, symptoms, and preferences. Sessions may blend IFS, ACT, CBT, and attachment-focused techniques so the plan evolves with the client's needs.

Online therapy offers practical flexibility: clients can meet by video calls, talk by phone, or use live chat and text-based messaging for more frequent check-ins or shorter contacts between sessions. These options make it easier to access consistent care across time zones and busy schedules while allowing licensed professionals to tailor pacing and format to individual circumstances.

Frequently asked questions

What kinds of concerns does she commonly address?
Eva works with stress, anxiety, depression, bipolar mood issues, trauma and abuse, relationship difficulties, ADHD, compassion fatigue, and related challenges such as codependency and attachment issues.
What is her therapeutic style and approach?
She uses a collaborative, person-centered style and draws from Internal Family Systems alongside ACT, CBT, Attachment-Based Therapy, and emotionally focused methods to match interventions to client needs.
How much clinical experience does she have?
She has seven years of professional experience providing psychotherapy and coaching-oriented support for a range of mood, trauma, and relational concerns.
What credentials and location are on file?
She is licensed as an LPC in Texas with license number TX LPC 83832 and practices from that state.
Does she work with clients who live outside the United States?
Yes, she accepts international clients and conducts therapy in English for those located outside the U.S.
In what session formats does she offer services?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with her?
Cost varies depending on client location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also works with

Family conflictsCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsDependent personalityDissociationForgivenessGuilt and shameImpulsivityMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

7+ years

Licensed

Texas

Languages

English