IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Clara Angulo, LCSW

  • Experience10 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Grief, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
  • LanguagesEnglish and Spanish
Continue with Clara

Review online therapy options and next steps on BetterHelp.

About Clara

Clara Angulo is a bilingual Licensed Clinical Social Worker (LCSW) practicing in Florida with a decade of clinical experience. She brings a practical, person-focused approach informed by evidence-based therapies and a history of working in diverse South Florida communities.

Background and approach

Clara emphasizes exploring how upbringing, relationships, and life transitions shape current struggles and strengths. Her style blends compassion with structured skill-building to help people navigate stress, anxiety, grief, depression, self-esteem challenges, and a range of life changes.

She draws on approaches such as Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor sessions to each person’s needs. Clara aims to create a nonjudgmental space where clients can identify obstacles, build coping skills, and work toward meaningful growth.

Fluent in English and Spanish, she offers flexible formats including video calls, phone sessions, live chat, and text-based messaging. Clara works with issues that include relationship and intimacy concerns, trauma and abuse, eating and sleeping difficulties, caregiving and chronic illness stress, career and commitment questions, ADHD, and compassion fatigue.

How Clara Combines Therapeutic Approaches Online

Clara draws from Internal Family Systems and Acceptance and Commitment Therapy as core frameworks. Internal Family Systems helps people map inner parts and understand internal conflicts, which can be useful for trauma responses, identity concerns, and recurring emotional patterns. Acceptance and Commitment Therapy focuses on clarifying values and building psychological flexibility through acceptance and action, which often helps with anxiety, depression, and life transitions.

Finding the right approach is treated as a collaborative process. Clara works with each person to explore which methods resonate, adapting techniques to match the client’s goals, preferences, and the specific issues they bring to sessions. This means therapy can emphasize insight work, skills training, or a mix tailored to progress over time.

Online therapy with Clara is offered via video calls, phone sessions, live chat, and text-based messaging to provide practical flexibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access bilingual support in English or Spanish from a licensed professional in Florida.

Frequently asked questions

What kinds of concerns does she address?
Clara works with a broad set of concerns including stress, anxiety, grief, depression, self-esteem issues, relationship and intimacy challenges, trauma and abuse, eating and sleeping problems, parenting and caregiver stress, ADHD, bipolar symptoms, and career or life transition difficulties.
What is Clara's therapeutic style like?
Her approach is collaborative and client-centered, combining compassion with practical skill-building. She integrates techniques from Internal Family Systems, ACT, attachment-focused work, and CBT to help clients explore inner patterns and develop coping strategies.
How much clinical experience does she have?
She has 10 years of clinical experience working in Florida, with a background in diverse community settings and practice across multiple therapeutic approaches.
What credentials and location are listed for this therapist?
Clara Angulo holds the LCSW credential and is licensed in Florida with the designation FL LCSW SW14221. Her practice is based in Florida.
Does she offer services in other languages or to international clients?
Sessions are available in English and Spanish. She is not accepting international clients at this time.
Which session formats are available?
Clara offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
What should I know about cost and scheduling?
Cost varies depending on location and therapist availability, and sessions use a subscription model that can be canceled at any time. Availability and scheduling depend on the therapist's current calendar.
How do I begin working with Clara?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaVisually impairedWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodHypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Florida

Languages

English, Spanish