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LPC

Dr. Cassandra Chambers, LPC

  • Experience9 years
  • LocationLouisiana
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Cassandra

Dr. Cassandra Chambers is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of experience offering psychotherapy for a wide range of concerns.

Background and approach

She focuses on helping people manage stress and anxiety, navigate addictions and relationship difficulties, and address depression and grief. Her background also includes work with mood disorders, attention-related challenges, compassion fatigue, and intimacy and parenting issues.

Dr. Chambers aims to build a welcoming, nonjudgmental space where clients can explore thoughts and emotions openly.

She draws on evidence-based methods such as Internal Family Systems, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among other approaches to tailor care to each person’s needs. Her practice attends to practical life changes, body image and eating concerns, blended family dynamics, and other specific challenges noted in her areas of focus.

Beginning therapy can feel daunting, and Dr. Chambers emphasizes collaborative planning to set goals and pace work according to individual readiness.

She offers multiple remote session formats so clients can find an arrangement that fits their schedule and preferences.

How therapeutic approaches translate to online care

Dr. Chambers uses Internal Family Systems to help clients notice and relate to different parts of themselves in a kinder, more organized way; this approach often supports work around trauma, self-criticism, and internal conflict. She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and developing flexible responses to difficult thoughts and feelings to improve daily functioning. Cognitive Behavioral Therapy is another tool she uses to identify and shift unhelpful thinking and behavioral patterns that maintain anxiety, depression, or problematic habits.

Choosing the right approach is a collaborative process. The therapist works with each person to consider goals, history, and preferred ways of working, and then adapts techniques over time to find the best fit for the client's needs and pace.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and convenience. These options allow clients to schedule work around busy lives, continue therapy during transitions, and maintain continuity of care while using methods that suit their communication style.

Frequently asked questions

What kinds of concerns does Dr. Chambers address?
Her practice includes stress and anxiety, addictions, relationship and intimacy issues, depression, grief, eating and body image concerns, ADHD, bipolar disorder, and related life changes.
What is her therapeutic style and approach?
She combines relational openness with structured methods, using approaches such as Internal Family Systems, ACT, CBT, motivational interviewing, and narrative techniques to match clients' needs.
How long has she been practicing clinically?
Dr. Chambers has nine years of professional experience working in mental health settings and psychotherapy practice.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds licenses TX LPC 100147 and PA LPC PC019357.
Can non-English speakers work with her?
Sessions are provided in English only, and she is not accepting international clients at this time.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and scheduling handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityFamily problemsFatherhood issuesFirst responder issuesForgivenessImpulsivityInfidelityMen's issuesMidlife crisisPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Louisiana, Texas, Pennsylvania

Languages

English