LPC
Dr. Cassandra Chambers, LPC
- Experience9 years
- LocationLouisiana
- Focus areasStress and Anxiety, Addictions, and Relationship
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor (LPC) practicing in Louisiana with nine years of experience offering psychotherapy for a wide range of concerns.
Background and approach
She focuses on helping people manage stress and anxiety, navigate addictions and relationship difficulties, and address depression and grief. Her background also includes work with mood disorders, attention-related challenges, compassion fatigue, and intimacy and parenting issues.
Dr. Chambers aims to build a welcoming, nonjudgmental space where clients can explore thoughts and emotions openly.
She draws on evidence-based methods such as Internal Family Systems, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy among other approaches to tailor care to each person’s needs. Her practice attends to practical life changes, body image and eating concerns, blended family dynamics, and other specific challenges noted in her areas of focus.
Beginning therapy can feel daunting, and Dr. Chambers emphasizes collaborative planning to set goals and pace work according to individual readiness.
She offers multiple remote session formats so clients can find an arrangement that fits their schedule and preferences.
How therapeutic approaches translate to online care
Dr. Chambers uses Internal Family Systems to help clients notice and relate to different parts of themselves in a kinder, more organized way; this approach often supports work around trauma, self-criticism, and internal conflict. She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and developing flexible responses to difficult thoughts and feelings to improve daily functioning. Cognitive Behavioral Therapy is another tool she uses to identify and shift unhelpful thinking and behavioral patterns that maintain anxiety, depression, or problematic habits.Choosing the right approach is a collaborative process. The therapist works with each person to consider goals, history, and preferred ways of working, and then adapts techniques over time to find the best fit for the client's needs and pace.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and convenience. These options allow clients to schedule work around busy lives, continue therapy during transitions, and maintain continuity of care while using methods that suit their communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Louisiana, Texas, Pennsylvania
Languages
English