LISW
Brittany Beck, LISW
- Experience8 years
- LocationOhio
- Focus areasStress and Anxiety, Parenting, and Self esteem
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Brittany
Brittany Beck is a Licensed Independent Social Worker (LISW) who helps people address concerns such as stress, anxiety, depression, addiction, relationship and family difficulties, grief, trauma, self-esteem, ADHD, and parenting challenges. She approaches therapy from a strengths-based, client-centered perspective that emphasizes collaboration and practical steps toward meaningful change.
Background and approach
Brittany draws on eight years of clinical experience working with adults who face co-occurring conditions and mental health challenges, guiding clients to identify their strengths and develop skills for managing life stressors.
Her training includes a bachelor’s degree in Political Science with a psychology focus from Northern Kentucky University and a master’s degree in Social Work from the University of Cincinnati. Brittany values the therapeutic relationship as the foundation for growth and works to build trust through transparency, respect, and an individualized approach.
She integrates evidence-based methods such as cognitive behavioral techniques and other modalities to support motivation, coping, and improved functioning. Outside of practice she enjoys family time, walking, reading, exercise, sampling new restaurants, and travel.
How therapeutic approaches translate to online care
Internal Family Systems (IFS) invites clients to explore internal parts and their relationships, helping people notice inner roles that influence emotions and behavior and work toward greater internal harmony. Client-Centered Therapy centers the client's experience and priorities, emphasizing empathy, active listening, and building a trusting relationship to support growth and self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce distress and improve daily functioning; it is often useful for anxiety, depression, and stress-related concerns.Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, goals, and preferences and will adapt methods over time so the plan reflects what is most helpful for the individual. This allows for blending approaches when appropriate and pacing change in a way that feels manageable.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and allow therapy to fit into varied routines. These options make it easier to attend sessions from different locations, maintain continuity of care during busy times, and use shorter or more frequent exchanges when helpful.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
8+ years
Licensed
Ohio
Languages
English