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LMHC

Yeneisy Fernandez, LMHC

  • Experience13 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
  • LanguagesEnglish and Spanish
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About Yeneisy

Yeneisy Fernandez is a Florida-licensed mental health counselor (LMHC) who supports people dealing with stress, anxiety, relationship and family challenges, low self-esteem, and depression.

Background and approach

Drawing on 13 years of clinical experience, she centers the client as the expert in their own life and helps bring forward strengths that can be used to navigate difficult moments. Her work emphasizes practical growth, increased motivation, and rebuilding confidence so clients can pursue a more fulfilling life.

Yeneisy blends several evidence-based approaches to tailor care to each person’s needs, using Internal Family Systems alongside cognitive and acceptance-oriented techniques to address patterns that cause pain.

She aims to create an empowering, respectful space where clients can explore attachment dynamics, communication difficulties, and other concerns such as chronic illness, caregiver stress, body image, and coping with loss or disruption. Bilingual in English and Spanish, she provides accessible support for a diverse range of clients and accepts international clients as well.

Integrating relational and parts-focused work through online therapy

Yeneisy commonly incorporates Internal Family Systems to help clients notice and dialogue with different inner parts, supporting exploration of internal conflicts, self-criticism, and patterns that affect relationships. She also uses Acceptance and Commitment Therapy to guide people in clarifying values, developing psychological flexibility, and taking committed action despite difficult thoughts or feelings. Attachment-Based Therapy appears in her work when exploring how early relational patterns influence current communication, trust, and intimacy issues.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each client to determine which methods best align with their goals, preferences, and life circumstances. Together they evaluate what’s most helpful, adapting techniques over time to match progress and emerging needs.

Offering video calls, phone sessions, live chat, and text-based messaging provides flexibility for clients balancing busy schedules, caregiving responsibilities, or geographic constraints. These online formats allow consistent access to licensed professionals, facilitating regular check-ins, skills practice, and ongoing support from wherever the client is located.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with stress, anxiety, relationship and family problems, self-esteem challenges, and depression, and also addresses related areas such as abandonment, attachment issues, caregiver stress, chronic illness, body image, and communication problems.
What is her therapeutic style and approach?
Her style is collaborative and strength-based, centering the client’s expertise about their life while integrating approaches like Internal Family Systems, ACT, attachment-informed work, client-centered therapy, and CBT.
How much clinical experience does she have?
She has 13 years of professional experience working with individuals facing emotional and relational challenges.
Where is she licensed and what are her credentials?
She is a Licensed Mental Health Counselor in Florida and holds the credential FL LMHC MH12581.
Which languages are available for sessions and can international clients join?
Sessions are offered in English and Spanish, and she does accept international clients.
What session formats does she offer?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are fees and payments handled?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyInternal Family SystemsSystemic Therapy

Experience

13+ years

Licensed

Florida

Languages

English, Spanish