IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCPC

Tiffany Neuman, LCPC

  • Experience15 years
  • LocationMontana
  • Focus areasFamily, Parenting, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Tiffany

Review online therapy options and next steps on BetterHelp.

About Tiffany

Tiffany Neuman is a licensed clinical professional counselor (LCPC) practicing in Montana who brings 15 years of counseling experience to her work. She emphasizes an Internal Family Systems-informed approach alongside cognitive and acceptance-based methods to help clients explore patterns, regulate emotions, and develop healthier habits.

Background and approach

Tiffany has supported people across the lifespan, working with clients from early childhood through later adulthood on concerns such as depression, anxiety, ADHD, grief, trauma and abuse, stress, self-esteem, parenting, and intimacy-related issues. Her manner is warm and interactive, grounded in respect, sensitivity, and compassion.

Tiffany aims to create an atmosphere free of judgment where clients can take difficult steps toward change and increased well-being. She adapts interventions from cognitive behavioral, acceptance and commitment, attachment-based, and client-centered frameworks to match each person’s present needs and goals, focusing on practical skills, new ways of thinking, and emotional healing.

Those seeking help with career transitions, sleep difficulties, chronic illness or pain, codependency, or communication and control concerns will find a clinician experienced in navigating complex, overlapping issues. Tiffany encourages clients who are ready to pursue a more fulfilling life to reach out and begin the process of discovery and growth.

Integrating therapeutic approaches into online care

Online work with Tiffany draws on Internal Family Systems and Acceptance and Commitment Therapy to support reflection and meaningful behavior change. Internal Family Systems helps people identify and relate to the different parts of themselves - curious, protective, wounded - so they can bring greater compassion and balance to internal conflicts and trauma responses. Acceptance and Commitment Therapy focuses on clarifying values and developing psychological flexibility, teaching practical skills to manage difficult thoughts and move toward valued life directions.

Choosing the right approach is a collaborative process. The therapist will explore a client’s goals, history, and preferences and then tailor a plan that might combine these methods with attachment-based or client-centered techniques when helpful. That way sessions are matched to what the person needs in the moment and over time.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access consistent care, practice skills between sessions, and find a modality that fits daily life while working with licensed professionals who adapt interventions for remote formats.

Frequently asked questions

What kinds of concerns does Tiffany address?
She works with a wide range of issues including depression, anxiety, ADHD, parenting and family matters, trauma and abuse, grief, self-esteem, stress, intimacy-related difficulties, sleep problems, career questions, and compassion fatigue.
What is Tiffany's therapeutic style and approach?
Her style is warm, interactive, and nonjudgmental, blending Internal Family Systems concepts with cognitive behavioral and acceptance-based strategies to help clients explore internal parts, shift unhelpful patterns, and build practical skills.
How much clinical experience does she have?
She brings 15 years of experience as a counselor working with clients across a broad age range and many presenting concerns.
What are Tiffany's credentials and where does she practice?
She holds the LCPC credential and practices in Montana. Licence details are MT LCPC BBH-LCPC-LIC-1489.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
In what formats are sessions available?
Clients can connect by video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Family conflictsParenting issuesSelf esteemDepressionADHD

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Montana

Languages

English