IFSTherapists

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LMHC, LMFT

Thomas Corwell, LMHC, LMFT

  • Experience40 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Addictions, and Relationship
  • Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
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About Thomas

Thomas Corwell is a Florida-licensed therapist who works with adults facing stress, anxiety, addictions, relationship difficulties, depression, grief, trauma, and a range of life transitions.

Background and approach

With 40 years of clinical experience, he brings a steady, experienced presence and aims to meet each person where they are while tailoring conversations and treatment strategies to individual needs.

He blends evidence-based tools to address concerns such as anger, bipolar mood challenges, sleep and eating disturbances, parenting strains, ADHD, and compassion fatigue, and also attends to communication problems, control issues, divorce and separation, guilt and shame, isolation, and social anxiety.

Thomas emphasizes respect, sensitivity, and compassion in his work and supports clients as they take steps toward more fulfilling and balanced lives. His dual credentials as an LMHC and LMFT reflect training in both mental health counseling and family therapy practice.

Clients can expect a collaborative process that adapts interventions to personal goals, with guidance shaped by decades of practice and a focus on practical coping skills as well as deeper exploration when appropriate.

Evidence-Informed Approaches and Online Care

Internal Family Systems (IFS) helps identify and gently work with the different parts that make up a person’s inner life, allowing painful emotions or reactive patterns to be understood and healed. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce distress and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful when intense emotions or relationship conflicts arise.

Choosing the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine what methods fit their goals, temperament, and situation. Together they review needs and preferences and adjust techniques over time to find the most helpful path forward.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow work to continue from home or while traveling and make scheduling more flexible. These formats support consistent engagement and let licensed professionals provide focused therapeutic work without requiring an in-person visit, helping clients fit therapy into busy lives.

Frequently asked questions

What kinds of problems does he help with?
Thomas works with a wide range of concerns including stress, anxiety, addictions, depression, trauma, grief, relationship difficulties, and challenges like sleep or eating problems.
What is his therapeutic style like?
His approach is respectful and compassionate, blending practical skill-building with deeper exploratory work to match each client’s needs and preferences.
How long has he been practicing?
He brings 40 years of professional experience to his clinical work, drawing on long-term practice to inform effective treatment planning.
What credentials and where is he licensed?
He holds Florida licenses as an LMHC (FL LMHC MH165) and LMFT (FL LMFT MT153) and practices from a Florida base.
Can people outside the U.S. work with him?
Yes, he accepts international clients and conducts sessions in English for people located in other countries.
What formats are available for sessions?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and circumstances.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesDepression

Also works with

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodInternal Family Systems

Experience

40+ years

Licensed

Florida, Florida

Languages

English