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LPC

Rhonda Padgett, LPC

  • Experience18 years
  • LocationIdaho
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Rhonda

Rhonda Padgett is a licensed professional counselor in Idaho who focuses on helping people navigate stress, anxiety, depression, relationship challenges, trauma, and grief.

Background and approach

With 18 years of professional experience, she centers her work on recognizing each person's existing strengths while teaching practical coping skills to manage difficult emotions and life transitions. Rhonda emphasizes an empathetic, client-focused stance that encourages clients to build on what already works for them while learning new strategies for resilience.

Her approach blends evidence-based tools with a collaborative, supportive partnership. She draws on Internal Family Systems to explore inner parts and relational dynamics, and incorporates Client-Centered principles to maintain a respectful, nonjudgmental atmosphere.

Cognitive Behavioral and Dialectical Behavior Therapy techniques are used to develop coping skills for emotional regulation, communication, and problem solving. Rhonda aims to offer a steady, impartial perspective that helps clients see possibilities for change and recognize their own strengths.

Integrating approaches for online emotional support

Rhonda commonly uses Internal Family Systems to help clients explore inner parts and understand how different feelings or beliefs influence behavior; this approach can be useful for working through trauma, attachment wounds, and persistent internal conflicts. She also draws on Cognitive Behavioral Therapy to identify unhelpful thought patterns and teach concrete strategies for managing anxiety, mood symptoms, and real-world problem solving. Client-Centered Therapy guides the tone of sessions, ensuring the therapist listens with respect and supports each person's self-directed growth.

Finding the right approach is presented as a collaborative process. Rhonda works with clients to weigh preferences, goals, and the nature of the presenting concerns, adapting techniques as the work unfolds so therapy remains relevant and practical for each person.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit sessions into busy lives and to maintain continuity of care when in-person meetings are not possible. Licensed professionals can use these formats to provide consistent, skills-focused work and reflective exploration tailored to clients' needs.

Frequently asked questions

What kinds of concerns does she commonly address?
Rhonda works with issues such as stress, anxiety, relationship challenges, trauma and abuse, grief, and depression, along with related concerns like attachment, body image, caregiver stress, chronic illness, and mood disorders.
What therapeutic style can I expect in sessions?
Her style is client-focused and supportive, combining client-centered listening with practical skill-building from CBT and DBT and exploratory work using Internal Family Systems.
How much experience does this counselor have?
She brings 18 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
Rhonda holds the LPC credential and is licensed in Idaho with licence ID LPC-3605.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for remote work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Internal Family Systems

Experience

18+ years

Licensed

Idaho

Languages

English