IFSTherapists

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LPC

Rebecca Kalasky, LPC

  • Experience22 years
  • LocationMichigan
  • Focus areasRelationship, Family, and Self esteem
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Rebecca

Rebecca Kalasky is a licensed professional counselor in Michigan with 22 years of experience helping individuals navigate relationship and family challenges, stress, anxiety, and life transitions.

Background and approach

She focuses on building an atmosphere where people can explore difficult feelings and patterns without judgment, supporting clients as they take steps toward greater self-awareness and well-being. Her work integrates Internal Family Systems alongside client-centered practices and cognitive-behavioral strategies to address issues such as self-esteem, compassion fatigue, postpartum depression, workplace concerns, and blended family or caregiver stress.

Rebecca aims to tailor sessions to each person’s needs, guiding them through communication and commitment concerns and fostering self-love and healthier patterns over time.

Integrating therapeutic approaches for online care

Internal Family Systems (IFS) invites clients to notice and converse with different parts of themselves, helping people understand inner conflicts and cultivate self-leadership; this can be useful for navigating relationship patterns, self-esteem issues, and emotional overwhelm. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance, providing a space where clients feel heard and supported as they explore personal goals and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and workplace or communication difficulties.

Finding the right combination of approaches is part of the therapeutic journey, and Rebecca collaborates with clients to determine what feels most helpful based on individual needs, goals, and preferences. She adjusts techniques over time, blending insight-oriented work with skill-building in a way that fits each person’s pace and priorities.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to access care around work and family commitments and from different locations within Michigan. These formats offer flexibility for scheduling and for choosing the way of communicating that best supports progress, allowing clients to engage in therapy in the way that suits them best.

Frequently asked questions

What kinds of concerns does Rebecca commonly address?
Rebecca works with people facing relationship and family issues, stress and anxiety, self-esteem struggles, compassion fatigue, and coping with life changes, along with related topics such as postpartum depression and workplace problems.
How would you describe her therapeutic style?
Her approach combines client-centered listening with practical techniques from cognitive behavioral therapy and elements of Internal Family Systems to help clients explore emotions and change unhelpful patterns.
What is her clinical background?
She is a licensed professional counselor with 22 years of experience working with adults on relationship, family, and personal growth concerns.
Where is she licensed and practicing?
Rebecca holds an LPC credential and is licensed to practice in Michigan under the license number MI LPC 6401008612.
Can non-English speakers work with her?
Sessions are conducted in English; she is not listed as providing services in other languages and is not accepting international clients.
What formats are available for sessions?
She offers several online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue

Also works with

Stress, Anxiety

Additional focus areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsFamily problemsPostpartum depressionSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingInternal Family Systems

Experience

22+ years

Licensed

Michigan

Languages

English