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LPC

Porsche Laster, LPC

  • Experience20 years
  • LocationGeorgia
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Porsche

Porsche Laster is a Licensed Professional Counselor (LPC) practicing in Georgia with two decades of clinical experience. She draws on work with clients from diverse backgrounds to address stress, anxiety, trauma and abuse, depression, and challenges with self-esteem.

Background and approach

Over the years she has supported people coping with major life changes and offers focused help for issues such as caregiver stress, workplace difficulties, social anxiety, and pregnancy and childbirth concerns. Her approach centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings safely.

Porsche integrates evidence-based methods including Internal Family Systems, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor a path that fits each person’s needs. She also uses solution-focused and client-centered techniques to help clients build practical skills and clarify goals.

Porsche emphasizes collaboration and recognizes the courage it takes to begin therapy, aiming to meet clients where they are and support steady, meaningful progress.

Therapeutic Approaches for Online Care



Porsche often draws on Internal Family Systems to help people understand and relate to different parts of themselves, which can be useful for processing trauma, shame, or internal conflict. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and develop practical strategies for managing anxiety, low mood, and stress. When emotional regulation and interpersonal patterns are central concerns, Dialectical Behavior Therapy techniques may be integrated to teach coping skills and balance strong emotions.

Choosing the right approach is collaborative and part of the therapeutic process. Porsche works with each client to assess goals, preferences, and needs, then adapts methods so the work feels purposeful and manageable. Clients and therapist refine the plan together over time rather than following a fixed template.

Online therapy with Porsche is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to fit sessions into busy schedules and continue care when in-person meetings are not feasible, while preserving continuity of treatment and skill practice between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
Porsche works with people facing stress, anxiety, trauma and abuse, depression, and self-esteem struggles, as well as life transitions and related challenges like caregiver stress and workplace issues.
What is her therapeutic style and approach?
She blends client-centered care with evidence-based methods such as IFS, CBT, DBT, and solution-focused tools to create a collaborative and practical therapy process.
How much clinical experience does she have?
She brings 20 years of experience working with clients from diverse backgrounds and addressing a wide range of emotional and life concerns.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) with the credential GA LPC LPC005640, and practices in Georgia.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for remote work?
Clients may choose video calls, phone sessions, live chat, or text-based messaging according to their preference.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Additional focus areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposePost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Georgia

Languages

English