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LPC

Marissa Bell, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Anger
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Marissa

Marissa Bell is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate stress, anxiety, trauma, anger, self-esteem concerns, and life transitions. She works with clients facing addictions, grief, intimacy and relationship issues, eating and sleeping difficulties, parenting challenges, and depressive symptoms.

Background and approach

Her practice also attends to concerns related to LGBT issues, gender dysphoria, first responder stress, hospice and end-of-life counseling, and polyamory or non-monogamous relationships. Her approach is collaborative and individualized, drawing from Internal Family Systems, Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to shape conversations and treatment plans around each person’s needs.

Marissa emphasizes respect, sensitivity, and compassion while tailoring interventions to the client’s goals and readiness for change. With three years of clinical experience, she aims to support clients through practical strategies and deeper exploratory work as appropriate.

Marissa encourages those seeking change to take the first step and offers guidance through the process of building greater well-being and satisfaction. She provides sessions in English and practices throughout Texas, adapting her methods to match what a client finds most helpful and accessible.

How therapeutic approaches translate to online care

Marissa integrates Internal Family Systems and Cognitive Behavioral Therapy in ways that adapt well to online formats. Internal Family Systems invites clients to explore internal parts and their roles in a compassionate, curiosity-driven way; this approach can help people understand conflicting feelings and heal from trauma or long-standing patterns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, offering concrete tools for managing anxiety, mood, and daily stressors.

Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with each client to assess goals, preferences, and how comfortable they feel with different methods, adjusting techniques over time to find the best fit.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce the need to travel. These formats allow ongoing access to licensed professionals and make it possible to continue consistent work on skills, processing, and problem solving from locations throughout Texas.

Frequently asked questions

What kinds of concerns does this counselor address?
She supports people with stress, anxiety, trauma and abuse, anger, self-esteem, coping with life changes, addictions, relationship and family issues, grief, intimacy-related problems, eating and sleeping concerns, parenting difficulties, and depression. Additional focuses include first responder issues, gender dysphoria, hospice and end-of-life counseling, and polyamory or non-monogamous relationships.
What is the therapist's general approach in sessions?
Sessions are collaborative and tailored to each person's needs, blending client-centered listening with practical strategies from CBT, solution-focused techniques, and work influenced by Internal Family Systems. The style aims to balance exploration with concrete skills.
How much clinical experience does the therapist have?
This therapist has three years of professional work experience providing counseling and related therapeutic support.
What credentials and location apply to this practitioner?
She holds the LPC credential and is licensed in Texas under TX LPC 84396. Services are provided to clients located in Texas.
Are sessions offered in other languages or to international clients?
Therapy is offered in English only, and she is not currently accepting international clients.
Which session formats are available for meetings?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for ongoing sessions?
Pricing varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with this counselor?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesDepression

Additional focus areas

First responder issuesGender dysphoriaHospice and end-of-life counselingPolyamory / non-monogamous relationships

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Texas

Languages

English