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LCPC

Lisa Johnson, LCPC

  • Experience10 years
  • LocationMontana
  • Focus areasStress and Anxiety, Trauma and abuse, and Grief
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Lisa

Lisa Johnson is a licensed clinical professional counselor (LCPC) who blends compassionate listening with evidence-based methods to help people navigate life’s challenges. With 10 years of experience, she centers her work on a collaborative, client-focused process that honors each person’s pace and perspective.

Background and approach

Her practice draws on Internal Family Systems alongside other therapies to explore internal parts, attachment patterns, and practical skills for managing stress, anxiety, trauma, grief, and mood concerns. Lisa often combines client-centered presence with structured techniques from Cognitive Behavioral Therapy and Emotionally-Focused and Attachment-Based approaches to address relationship strains, parenting stress, sleep difficulties, ADHD-related challenges, and compassion fatigue.

She also supports work around abandonment, codependency, caregiver stress, and other complex emotional experiences. Based in Montana, Lisa aims to help clients build clearer insight and more effective coping strategies while acknowledging the real-life pressures that bring people to therapy.

How therapeutic approaches translate to online care

Lisa integrates Internal Family Systems to help clients notice and work with different internal parts, offering a framework to explore protective reactions and vulnerable feelings in a gentle way. Attachment-Based Therapy is used to identify relational patterns and how early connections shape current emotional responses, which can be helpful for relationship troubles, separation worries, and caregiving stress.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and the presenting concerns to determine whether parts work, attachment-focused exploration, CBT techniques, or a blend will best support the client. Sessions evolve as needs change, with the plan adjusted alongside the client’s feedback and progress.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility for people balancing work, family, or geographic distance. These formats allow for consistent contact, practice of skills between meetings, and options for different communication styles so clients can engage in the way that feels most manageable for them.

Frequently asked questions

What kinds of concerns does Lisa address?
She works with stress, anxiety, trauma and abuse, grief, parenting and relationship issues, sleep problems, self-esteem and depression, as well as related areas such as ADHD, compassion fatigue, and coping with life changes.
How would you describe the therapeutic style?
Her style is primarily client-centered and collaborative, integrating Internal Family Systems, attachment-focused ideas, CBT, and emotionally-focused work to tailor sessions to each person’s needs.
What is her clinical background and experience?
She holds an LCPC credential and brings 10 years of clinical experience helping people with mood disorders, panic, grief, and complex emotional challenges.
Where is the therapist based and what are her credentials?
She practices out of Montana and is credentialed as MT LCPC BBH-LCPC-LIC-24410 with the designation LCPC.
Does she offer services in languages other than English?
Sessions are provided in English; she is not currently accepting international clients.
What session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps are required to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsSleeping disordersSelf esteemDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Montana

Languages

English