IFSTherapists

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LCSW

Kristin Danner, LCSW

  • Experience11 years
  • LocationTexas
  • Focus areasStress and Anxiety, LGBT, and Relationship
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Kristin

Kristin Danner is a licensed clinical social worker (LCSW) in Texas with 11 years of clinical experience helping people navigate depression, stress, anxiety, relationship challenges, LGBT concerns, trauma and abuse, and mood disorders.

Background and approach

She frames therapy as a collaborative journey in which clients explore patterns originating in family of origin and everyday life, build coping skills, and strengthen emotional resilience. Her approach blends evidence-based methods such as Internal Family Systems, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to tailor care to each person’s needs.

Kristin emphasizes empowering clients to author their life stories, work through abandonment or attachment issues, and address concerns ranging from body image and codependency to blended family dynamics and caregiving stress. She supports those coping with control issues, commitment struggles, and the impacts of trauma while helping clients find practical strategies for daily challenges.

Kristin invites clients to take the first step toward change with compassion and practical guidance, working together to identify goals and create sustainable steps toward greater wellbeing.

How therapeutic approaches and online care work together



Internal Family Systems (IFS) helps people notice and relate to different parts of themselves that hold emotions, beliefs, or reactions, making it useful for addressing trauma, difficult feelings, and internal conflict. Attachment-Based Therapy focuses on how early relationships shape patterns in current connections, helping clients improve communication, trust, and emotional regulation in relationships. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, offering concrete tools for anxiety, depression, and stress.

Finding the right therapeutic approach is part of the work itself, and the therapist will collaborate with each client to determine which methods feel most helpful given their goals, history, and preferences. Clients can expect a mix of insight-oriented exploration and skills-based strategies, adjusted over time as progress and needs evolve.

Online therapy provides flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access licensed professionals from home or work and fit sessions into busy schedules. These options make it easier to maintain continuity of care, try different formats to see what works best, and engage in therapy in ways that accommodate daily life and practical constraints.

Frequently asked questions

What concerns does Kristin commonly address?
She works with stress, anxiety, depression, relationship challenges, LGBT issues, trauma and abuse, and mood disorders, along with related concerns such as attachment difficulties, codependency, and caregiver stress.
What is her therapeutic style and approach?
Her style is collaborative and strengths-based, combining approaches like IFS, attachment work, CBT, DBT, and motivational interviewing to match practical tools with deeper relational insight.
How much clinical experience does she have?
She brings 11 years of professional practice as a licensed clinical social worker supporting a range of emotional and relational concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Texas with license number TX LCSW 59447 and practices from within that state.
Can I work with her in a language other than English or as an international client?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients may choose video calls, phone sessions, live chat, or text-based messaging to fit their needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a brief matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Texas

Languages

English